Swimmer profile

Sophie Cain

Female15-16Tide SwimmingVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.52

B31.79
BB29.49
A27.29
AA26.09
AAA+0.53
AAAA+1.63

100 Free SCY

PB55.20

B1:08.79
BB1:03.79
A58.89
AA56.49
AAA+1.21
AAAA+3.61

200 Free SCY

PB2:01.04

B2:28.99
BB2:18.39
A2:07.69
AA2:02.39
AAA+3.95
AAAA+9.25

500 Free SCY

PB6:07.61

B6:40.99
BB6:12.39
A+23.92
AA+38.22
AAA+52.52
AAAA+1:06.82

50 Back SCY

PB37.01

B+1.72
BB+4.32
A+6.82
AA+8.02
AAA+9.32
AAAA+10.52

100 Back SCY

PB1:06.41

B1:14.69
BB1:09.39
A+2.32
AA+5.02
AAA+7.72
AAAA+10.32

200 Back SCY

PB2:32.07

B2:42.19
BB+1.48
A+12.98
AA+18.78
AAA+24.58
AAAA+30.38

50 Breast SCY

PB35.76

B41.09
BB38.19
A+0.57
AA+1.97
AAA+3.47
AAAA+4.97

100 Breast SCY

PB1:16.49

B1:25.89
BB1:19.79
A+2.80
AA+5.90
AAA+9.00
AAAA+12.00

200 Breast SCY

PB3:02.24

B3:05.99
BB+9.55
A+22.85
AA+29.45
AAA+36.05
AAAA+42.75

50 Fly SCY

PB27.42

B34.69
BB32.29
A29.79
AA28.59
AAA+0.13
AAAA+1.33

100 Fly SCY

PB1:00.77

B1:14.39
BB1:09.09
A1:03.79
AA1:01.09
AAA+2.38
AAAA+4.98

200 Fly SCY

PB2:17.17

B2:45.79
BB2:33.99
A2:22.09
AA+0.98
AAA+6.88
AAAA+12.78

200 IM SCY

PB2:30.32

B2:46.19
BB2:34.29
A+7.93
AA+13.83
AAA+19.73
AAAA+25.73

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