Swimmer profile

Lila Goodman

Female15-16Shock WaveMS · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

12 all-time personal bests this season!

Top 5 in MS — 100 Fly LCM

Standards achieved

A×1BB×6B×4

All-time PBs

12events

Best MS rank

#5100 Fly LCM

Events ranked

12LCM

Age group

15-16

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−2.50
BB	1:18.29	+3.50
A	1:12.29	+9.50
AA	1:09.29	+12.50
AAA	1:06.29	+15.50
AAAA	1:03.29	+18.50

PBB

1:21.79

2023 MS Shockwave LC Invitational

Apr 16, 2023

🎓 Class of 2028#8of 18 · MS#2,739 USA*

LSC

of 16

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−3.55
BB✓	36.19	−0.75
A	33.49	+1.95
AA	32.09	+3.35
AAA	30.69	+4.75
AAAA	29.29	+6.15

PBA

35.44

2022 MS Long Course State Championship

Jul 15, 2022

🎓 Class of 2028#10of 23 · MS#2,591 USA*

LSC

of 29

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−14.93
BB✓	2:37.09	−2.83
A	2:25.09	+9.17
AA	2:18.99	+15.27
AAA	2:12.99	+21.27
AAAA	2:06.89	+27.37

PBBB

2:34.26

2023 MS Long Course State Championship

Jul 14, 2023

🎓 Class of 2028#14of 24 · MS#3,201 USA*

LSC

of 27

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−3.52
BB✓	33.49	−0.92
A	30.89	+1.68
AA	29.59	+2.98
AAA	28.29	+4.28
AAAA	27.09	+5.48

PBBB

32.57

2025 MS John Servati Memorial Invitational

May 31, 2025

🎓 Class of 2028#18of 28 · MS#3,928 USA*

LSC

of 24

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−5.69
BB✓	1:12.79	−0.09
A	1:07.19	+5.51
AA	1:04.39	+8.31
AAA	1:01.59	+11.11
AAAA	58.79	+13.91

PBBB

1:12.70

2025 MS John Servati Memorial Invitational

Jun 1, 2025

🎓 Class of 2028#17of 29 · MS#4,071 USA*

LSC

of 27

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−14.93
BB✓	2:37.09	−2.83
A	2:25.09	+9.17
AA	2:18.99	+15.27
AAA	2:12.99	+21.27
AAAA	2:06.89	+27.37

PBBB

2:34.26

2023 MS Long Course State Championship

Jul 14, 2023

🎓 Class of 2028#14of 24 · MS#3,201 USA*

LSC

of 27

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−14.26
BB	5:29.89	+11.04
A	5:04.49	+36.44
AA	4:51.79	+49.14
AAA	4:39.09	+61.84
AAAA	4:26.39	+74.54

PBBB

5:40.93

2023 MS Long Course State Championship

Jul 16, 2023

🎓 Class of 2028#12of 15 · MS#3,033 USA*

LSC

of 22

50 Back LCM

Standard	Cut	Gap
B	41.19	+0.81
BB	38.29	+3.71
A	35.29	+6.71
AA	33.89	+8.11
AAA	32.39	+9.61
AAAA	30.89	+11.11

PBB

42.00

2022 MS 14th Annual Splashin' the Coast

Jun 18, 2022

🎓 Class of 2028#16of 24 · MS#3,442 USA*

LSC

of 35

100 Back LCM

Standard	Cut	Gap
B	1:26.89	+4.03
BB	1:20.69	+10.23
A	1:14.49	+16.43
AA	1:11.39	+19.53
AAA	1:08.29	+22.63
AAAA	1:05.19	+25.73

PBBB

1:30.92

2022 MS SWAT Intrasquad Meet

May 28, 2022

🎓 Class of 2028#17of 28 · MS#4,158 USA*

LSC

of 32

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−1.77
BB	2:53.39	+11.63
A	2:40.09	+24.93
AA	2:33.39	+31.63
AAA	2:26.79	+38.23
AAAA	2:20.09	+44.93

PBB

3:05.02

2023 MS Shockwave LC Invitational

Apr 15, 2023

🎓 Class of 2028#12of 15 · MS#3,020 USA*

LSC

of 19

50 Breast LCM

Standard	Cut	Gap
B	46.19	+2.65
BB	42.89	+5.95
A	39.59	+9.25
AA	37.89	+10.95
AAA	36.29	+12.55
AAAA	34.59	+14.25

PBB

48.84

2022 MS 14th Annual Splashin' the Coast

Jun 17, 2022

🎓 Class of 2028#11of 20 · MS#3,262 USA*

LSC

of 25

100 Breast LCM

1:42.58

2023 MS Shockwave LC Invitational

Apr 15, 2023

🎓 Class of 2028#15of 23 · MS#3,626 USA*

LSC

of 26

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−3.55
BB✓	36.19	−0.75
A	33.49	+1.95
AA	32.09	+3.35
AAA	30.69	+4.75
AAAA	29.29	+6.15

PBA

35.44

2022 MS Long Course State Championship

Jul 15, 2022

🎓 Class of 2028#10of 23 · MS#2,591 USA*

LSC

of 29

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−2.50
BB	1:18.29	+3.50
A	1:12.29	+9.50
AA	1:09.29	+12.50
AAA	1:06.29	+15.50
AAAA	1:03.29	+18.50

PBB

1:21.79

2023 MS Shockwave LC Invitational

Apr 16, 2023

🎓 Class of 2028#8of 18 · MS#2,739 USA*

LSC

of 16

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−11.91
BB	2:57.49	+1.79
A	2:43.89	+15.39
AA	2:36.99	+22.29
AAA	2:30.19	+29.09
AAAA	2:23.39	+35.89

PBBB

2:59.28

2023 MS Long Course State Championship

Jul 15, 2023

🎓 Class of 2028#12of 21 · MS#3,293 USA*

LSC

of 20