Swimmer profile

Sofia Rastelli

Female17-18Soundview YMCA StingraysCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.38

B31.39
BB29.09
A26.89
AA+0.59
AAA+1.69
AAAA+2.89

100 Free SCY

PB57.76

B1:08.09
BB1:03.19
A58.39
AA+1.87
AAA+4.27
AAAA+6.67

200 Free SCY

PB2:07.20

B2:27.19
BB2:16.69
A+1.01
AA+6.31
AAA+11.51
AAAA+16.81

500 Free SCY

PB5:50.64

B6:36.49
BB6:08.19
A+10.75
AA+24.95
AAA+39.05
AAAA+53.25

50 Back SCY

PB32.46

B34.59
BB+0.27
A+2.77
AA+4.07
AAA+5.27
AAAA+6.47

100 Back SCY

PB1:07.91

B1:13.39
BB1:08.09
A+5.02
AA+7.62
AAA+10.22
AAAA+12.92

200 Back SCY

PB2:33.28

B2:38.79
BB+5.89
A+17.19
AA+22.89
AAA+28.49
AAAA+34.19

50 Breast SCY

PB41.55

B+1.16
BB+4.06
A+6.96
AA+8.36
AAA+9.86
AAAA+11.26

100 Breast SCY

PB1:31.31

B+6.52
BB+12.52
A+18.62
AA+21.62
AAA+24.62
AAAA+27.72

50 Fly SCY

PB27.70

B34.49
BB31.99
A29.59
AA28.29
AAA+0.61
AAAA+1.81

100 Fly SCY

PB1:01.96

B1:13.59
BB1:08.29
A1:03.09
AA+1.57
AAA+4.17
AAAA+6.77

200 Fly SCY

PB2:19.68

B2:42.79
BB2:31.19
A+0.19
AA+5.99
AAA+11.79
AAAA+17.59

200 IM SCY

PB2:24.95

B2:43.59
BB2:31.89
A+4.76
AA+10.56
AAA+16.46
AAAA+22.26

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