Swimmer profile

John Arant

Male11-12Seahawk AquaticsLA · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−51.52
BB✓	6:46.59	−20.22
A	6:15.39	+10.98
AA	5:59.69	+26.68
AAA	5:44.09	+42.28
AAAA	5:28.39	+57.98

PBBB

6:26.37

2026 MD CAC Schools Out For Summer LCM Swim Meet

Jun 13, 2026

LSC

of 6

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−27.44
BB✓	3:08.99	−12.04
A	2:53.69	+3.26
AA	2:45.99	+10.96
AAA	2:38.29	+18.66
AAAA	2:30.59	+26.36

PBBB

2:56.95

2026 MD ASC Spring Long Course Meet

Apr 24, 2026

LSC

of 62

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−11.01
BB✓	1:27.29	−3.21
A	1:19.49	+4.59
AA	1:15.59	+8.49
AAA	1:11.69	+12.39
AAAA	1:07.79	+16.29

PBBB

1:24.08

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

LSC

of 43

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−3.47
BB✓	34.79	−0.87
A	32.09	+1.83
AA	30.69	+3.23
AAA	29.39	+4.53
AAAA	28.09	+5.83

PBBB

33.92

2026 MD ASC Spring Long Course Meet

Apr 25, 2026

LSC

of 76

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−7.96
BB✓	1:16.19	−2.06
A	1:10.39	+3.74
AA	1:07.49	+6.64
AAA	1:04.49	+9.64
AAAA	1:01.59	+12.54

PBBB

1:14.13

2026 MD ASC Spring Long Course Meet

Apr 25, 2026

LSC

of 79

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−23.60
BB✓	2:46.39	−10.80
A	2:33.59	+2.00
AA	2:27.19	+8.40
AAA	2:20.79	+14.80
AAAA	2:14.39	+21.20

PBBB

2:35.59

2026 MD CAC Schools Out For Summer LCM Swim Meet

Jun 13, 2026

LSC

of 67

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−47.21
BB✓	5:53.89	−20.01
A	5:26.69	+7.19
AA	5:13.09	+20.79
AAA	4:59.49	+34.39
AAAA	4:45.89	+47.99

PBBB

5:33.88

2026 MD FOX SPEEDO SUMMER SPECTACULAR

May 29, 2026

LSC

of 45

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−2.61
BB	41.09	+0.79
A	37.69	+4.19
AA	35.99	+5.89
AAA	34.29	+7.59
AAAA	32.59	+9.29

PBB

41.88

2026 MD FOX SPEEDO SUMMER SPECTACULAR

May 31, 2026

LSC

of 64

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−8.27
BB✓	1:29.59	−0.67
A	1:21.89	+7.03
AA	1:18.09	+10.83
AAA	1:14.29	+14.63
AAAA	1:10.39	+18.53

PBBB

1:28.92

2026 MD FOX SPEEDO SUMMER SPECTACULAR

May 30, 2026

LSC

of 69

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−2.28
BB	45.89	+1.62
A	41.99	+5.52
AA	39.99	+7.52
AAA	38.09	+9.42
AAAA	36.09	+11.42

PBB

47.51

2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 10, 2026

LSC

of 65

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−6.00
BB	1:39.59	+2.20
A	1:31.29	+10.50
AA	1:27.19	+14.60
AAA	1:23.09	+18.70
AAAA	1:18.99	+22.80

PBB

1:41.79

2026 MD CAC Schools Out For Summer LCM Swim Meet

Jun 13, 2026

LSC

of 60

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−5.14
BB✓	38.69	−1.84
A	35.29	+1.56
AA	33.59	+3.26
AAA	31.99	+4.86
AAAA	30.29	+6.56

PBBB

36.85

2026 MD CAC Schools Out For Summer LCM Swim Meet

Jun 13, 2026

LSC

of 65

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−11.01
BB✓	1:27.29	−3.21
A	1:19.49	+4.59
AA	1:15.59	+8.49
AAA	1:11.69	+12.39
AAAA	1:07.79	+16.29

PBBB

1:24.08

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

LSC

of 43

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−27.44
BB✓	3:08.99	−12.04
A	2:53.69	+3.26
AA	2:45.99	+10.96
AAA	2:38.29	+18.66
AAAA	2:30.59	+26.36

PBBB

2:56.95

2026 MD ASC Spring Long Course Meet

Apr 24, 2026

LSC

of 62

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−51.52
BB✓	6:46.59	−20.22
A	6:15.39	+10.98
AA	5:59.69	+26.68
AAA	5:44.09	+42.28
AAAA	5:28.39	+57.98

PBBB

6:26.37

2026 MD CAC Schools Out For Summer LCM Swim Meet

Jun 13, 2026

LSC

of 6