Swimmer profile

Daniel Russo

Male13-14Metro Area Life TimeNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.45

B29.89
BB27.69
A25.59
AA24.59
AAA+0.96
AAAA+2.06

100 Free SCY

PB54.13

B1:04.99
BB1:00.29
A55.69
AA+0.74
AAA+3.04
AAAA+5.44

200 Free SCY

PB2:08.17

B2:22.49
BB2:12.29
A+5.98
AA+11.08
AAA+16.18
AAAA+21.28

500 Free SCY

PB5:41.42

B6:25.69
BB5:58.19
A+10.83
AA+24.53
AAA+38.33
AAAA+52.13

50 Back SCY

PB30.39

B33.69
BB31.29
A+1.50
AA+2.70
AAA+3.90
AAAA+5.10

100 Back SCY

PB1:03.70

B1:11.29
BB1:06.19
A+2.61
AA+5.11
AAA+7.71
AAAA+10.21

200 Back SCY

PB2:40.85

B+6.16
BB+17.16
A+28.26
AA+33.76
AAA+39.26
AAAA+44.86

50 Breast SCY

PB46.38

B+7.79
BB+10.59
A+13.29
AA+14.69
AAA+16.09
AAAA+17.49

100 Breast SCY

PB1:41.49

B+21.00
BB+26.70
A+32.50
AA+35.30
AAA+38.20
AAAA+41.10

50 Fly SCY

PB26.16

B33.19
BB30.79
A28.39
AA27.19
AAA+0.07
AAAA+1.27

100 Fly SCY

PB57.77

B1:10.49
BB1:05.49
A1:00.39
AA57.89
AAA+2.38
AAAA+4.88

200 IM SCY

PB2:20.80

B2:37.99
BB2:26.69
A+5.41
AA+11.01
AAA+16.71
AAAA+22.31

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