Swimmer profile

Ben Saslow

Male13-14Greensboro Community YMCANC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.05

B34.29
BB31.79
A29.39
AA28.19
AAA+1.16
AAAA+2.36

100 Free LCM

PB1:00.41

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+1.42
AAAA+4.02

200 Free LCM

PB2:14.18

B2:43.99
BB2:32.29
A2:20.59
AA2:14.69
AAA+5.29
AAAA+11.19

400 Free LCM

PB4:45.95

B5:48.39
BB5:23.49
A4:58.69
AA4:46.19
AAA+12.16
AAAA+24.66

800 Free LCM

PB10:16.26

B12:00.59
BB11:09.19
A10:17.69
AA+24.27
AAA+50.07
AAAA+1:15.77

50 Back LCM

PB36.62

B39.49
BB36.69
A+2.73
AA+4.13
AAA+5.53
AAAA+6.93

100 Back LCM

PB1:21.22

B1:23.69
BB+3.53
A+9.53
AA+12.53
AAA+15.43
AAAA+18.43

50 Fly LCM

PB30.26

B37.29
BB34.59
A31.89
AA30.59
AAA+0.97
AAAA+2.27

100 Fly LCM

PB1:08.84

B1:20.29
BB1:14.59
A1:08.89
AA+2.85
AAA+5.75
AAAA+8.55

200 Fly LCM

PB2:36.76

B2:59.69
BB2:46.79
A+2.77
AA+9.17
AAA+15.57
AAAA+21.97

200 IM LCM

PB2:39.70

B3:02.89
BB2:49.79
A+3.01
AA+9.51
AAA+16.01
AAAA+22.51

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