Swimmer profile

Emily Zvolensky

Female11-12Clarence Swim ClubNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB40.77

B+6.78
BB+9.08
A+11.48
AA+12.68
AAA+13.78
AAAA+14.98

100 Free SCY

PB1:35.87

B+21.18
BB+26.48
A+31.88
AA+34.48
AAA+37.18
AAAA+39.88

50 Back SCY

PB46.04

B+7.25
BB+10.05
A+12.85
AA+14.25
AAA+15.55
AAAA+16.95

100 Back SCY

PB1:40.45

B+13.86
BB+20.66
A+27.46
AA+30.86
AAA+34.26
AAAA+37.76

50 Breast SCY

PB47.75

B+3.76
BB+6.86
A+10.06
AA+11.56
AAA+13.16
AAAA+14.76

100 Breast SCY

PB1:50.92

B+14.43
BB+21.63
A+28.73
AA+32.33
AAA+35.83
AAAA+39.43

200 Breast SCY

PB3:55.06

B+29.37
BB+44.07
A+58.77
AA+1:06.07
AAA+1:13.37
AAAA+1:20.77

50 Fly SCY

PB54.69

B+17.80
BB+20.40
A+23.10
AA+24.40
AAA+25.70
AAAA+27.00

100 Fly SCY

PB1:56.52

B+30.73
BB+37.63
A+44.43
AA+47.93
AAA+51.33
AAAA+54.73

200 IM SCY

PB3:53.94

B+50.05
BB+1:03.25
A+1:16.35
AA+1:22.95
AAA+1:29.45
AAAA+1:36.05

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