Swimmer profile

Heili Jalakas

Female15-16Piranha Swimming @ Darien YMCACT · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.17
BB✓	38.29	−2.27
A	35.29	+0.73
AA	33.89	+2.13
AAA	32.39	+3.63
AAAA	30.89	+5.13

PBA

36.02

2023 CT CPAC June Invitational

Jun 23, 2023

🎓 Class of 2028#34of 86 · CT#1,513 USA*

LSC

of 39

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−89.30
BB✓	11:25.09	−36.60
A	10:32.39	+16.10
AA	10:05.99	+42.50
AAA	9:39.69	+68.80
AAAA	9:13.29	+95.20

PBBB

10:48.49

2025 CT WYW LC Trials Finals

May 30, 2025

🎓 Class of 2028#23of 46 · CT#1,170 USA*

LSC

of 36

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−10.85
BB✓	1:20.69	−4.65
A	1:14.49	+1.55
AA	1:11.39	+4.65
AAA	1:08.29	+7.75
AAAA	1:05.19	+10.85

PBA

1:16.04

2023 CT LC Age Group Championships

Jul 22, 2023

🎓 Class of 2028#30of 89 · CT#1,645 USA*

LSC

of 135

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−4.33
BB✓	33.49	−1.73
A	30.89	+0.87
AA	29.59	+2.17
AAA	28.29	+3.47
AAAA	27.09	+4.67

PBBB

31.76

2025 CT GRYM May LCM Invite

May 18, 2025

🎓 Class of 2028#63of 92 · CT#3,391 USA*

LSC

of 148

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−9.07
BB✓	1:12.79	−3.47
A	1:07.19	+2.13
AA	1:04.39	+4.93
AAA	1:01.59	+7.73
AAAA	58.79	+10.53

PBBB

1:09.32

2026 CT GRYM June LCM Invite

Jun 7, 2026

🎓 Class of 2028#58of 92 · CT#3,223 USA*

LSC

of 171

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−20.52
BB✓	2:37.09	−8.42
A	2:25.09	+3.58
AA	2:18.99	+9.68
AAA	2:12.99	+15.68
AAAA	2:06.89	+21.78

PBBB

2:28.67

2026 CT WYW Firecracker Finale

Jun 29, 2026

🎓 Class of 2028#51of 90 · CT#2,547 USA*

LSC

of 152

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−39.48
BB✓	5:29.89	−14.18
A	5:04.49	+11.22
AA	4:51.79	+23.92
AAA	4:39.09	+36.62
AAAA	4:26.39	+49.32

PBBB

5:15.71

2025 CT GRYM May LCM Invite

May 16, 2025

🎓 Class of 2028#45of 78 · CT#2,117 USA*

LSC

of 88

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−89.30
BB✓	11:25.09	−36.60
A	10:32.39	+16.10
AA	10:05.99	+42.50
AAA	9:39.69	+68.80
AAAA	9:13.29	+95.20

PBBB

10:48.49

2025 CT WYW LC Trials Finals

May 30, 2025

🎓 Class of 2028#23of 46 · CT#1,170 USA*

LSC

of 36

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.17
BB✓	38.29	−2.27
A	35.29	+0.73
AA	33.89	+2.13
AAA	32.39	+3.63
AAAA	30.89	+5.13

PBA

36.02

2023 CT CPAC June Invitational

Jun 23, 2023

🎓 Class of 2028#34of 86 · CT#1,513 USA*

LSC

of 39

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−10.85
BB✓	1:20.69	−4.65
A	1:14.49	+1.55
AA	1:11.39	+4.65
AAA	1:08.29	+7.75
AAAA	1:05.19	+10.85

PBA

1:16.04

2023 CT LC Age Group Championships

Jul 22, 2023

🎓 Class of 2028#30of 89 · CT#1,645 USA*

LSC

of 135

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−20.40
BB✓	2:53.39	−7.00
A	2:40.09	+6.30
AA	2:33.39	+13.00
AAA	2:26.79	+19.60
AAAA	2:20.09	+26.30

PBBB

2:46.39

2025 CT GRYM May LCM Invite

May 17, 2025

🎓 Class of 2028#31of 72 · CT#1,714 USA*

LSC

of 91

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−1.91
BB	42.89	+1.39
A	39.59	+4.69
AA	37.89	+6.39
AAA	36.29	+7.99
AAAA	34.59	+9.69

PBB

44.28

2026 CT WYW Firecracker Finale

Jun 29, 2026

🎓 Class of 2028#47of 79 · CT#2,325 USA*

LSC

of 86

100 Breast LCM

Standard	Cut	Gap
B	1:38.59	+28.77
BB	1:31.59	+35.77
A	1:24.49	+42.87
AA	1:20.99	+46.37
AAA	1:17.49	+49.87
AAAA	1:13.99	+53.37

PBB

2:07.36

2019 CT WHAT Summer Showcase

Jul 27, 2019

🎓 Class of 2028#86of 86 · CT#4,390 USA*

LSC

of 94

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−5.57
BB✓	36.19	−2.77
A✓	33.49	−0.07
AA	32.09	+1.33
AAA	30.69	+2.73
AAAA	29.29	+4.13

PBA

33.42

2026 CT WYW Firecracker Finale

Jun 29, 2026

🎓 Class of 2028#33of 81 · CT#1,731 USA*

LSC

of 101

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−10.31
BB✓	1:18.29	−4.31
A	1:12.29	+1.69
AA	1:09.29	+4.69
AAA	1:06.29	+7.69
AAAA	1:03.29	+10.69

PBBB

1:13.98

2025 CT GRYM May LCM Invite

May 17, 2025

🎓 Class of 2028#26of 81 · CT#1,546 USA*

LSC

of 111

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−25.59
BB✓	2:57.49	−11.89
A	2:43.89	+1.71
AA	2:36.99	+8.61
AAA	2:30.19	+15.41
AAAA	2:23.39	+22.21

PBBB

2:45.60

2026 CT WYW Firecracker Finale

Jun 29, 2026

🎓 Class of 2028#35of 87 · CT#1,918 USA*

LSC

of 139