Swimmer profile

Kate Zhou

Female13-14Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.72

B37.19
BB34.59
A+1.83
AA+3.13
AAA+4.43
AAAA+5.83

100 Free LCM

PB1:13.42

B1:21.19
BB1:15.39
A+3.83
AA+6.73
AAA+9.63
AAAA+12.53

200 Free LCM

PB2:39.77

B2:55.29
BB2:42.79
A+9.48
AA+15.78
AAA+21.98
AAAA+28.28

400 Free LCM

PB5:53.07

B6:08.09
BB+11.28
A+37.58
AA+50.68
AAA+1:03.88
AAAA+1:16.98

50 Back LCM

PB43.09

B+0.50
BB+3.60
A+6.60
AA+8.10
AAA+9.60
AAAA+11.20

100 Back LCM

PB1:26.75

B1:29.69
BB+3.46
A+9.86
AA+13.06
AAA+16.26
AAAA+19.46

200 Back LCM

PB3:09.00

B3:13.29
BB+9.51
A+23.31
AA+30.21
AAA+37.11
AAAA+44.01

50 Breast LCM

PB50.59

B+2.80
BB+6.20
A+9.60
AA+11.30
AAA+13.00
AAAA+14.70

100 Breast LCM

PB1:47.85

B+5.46
BB+12.86
A+20.16
AA+23.76
AAA+27.46
AAAA+31.06

200 Breast LCM

PB3:47.92

B+7.63
BB+23.33
A+39.03
AA+46.93
AAA+54.83
AAAA+1:02.63

50 Fly LCM

PB36.67

B39.99
BB37.09
A+2.38
AA+3.88
AAA+5.28
AAAA+6.68

100 Fly LCM

PB1:20.92

B1:27.19
BB1:20.99
A+6.13
AA+9.23
AAA+12.33
AAAA+15.53

200 IM LCM

PB3:02.82

B3:17.19
BB3:03.09
A+13.83
AA+20.83
AAA+27.93
AAAA+34.93

400 IM LCM

PB6:40.63

B6:57.99
BB+12.44
A+42.34
AA+57.24
AAA+1:12.24
AAAA+1:27.14

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