Swimmer profile

Sadie Cowan

Female11-12Athens Bulldog Swim ClubGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.79

B38.49
BB35.89
A33.19
AA+0.90
AAA+2.30
AAAA+3.60

100 Free LCM

PB1:13.30

B1:25.59
BB1:19.49
A1:13.39
AA+3.01
AAA+6.11
AAAA+9.11

200 Free LCM

PB2:37.93

B3:06.39
BB2:53.09
A2:39.79
AA+4.84
AAA+11.44
AAAA+18.14

400 Free LCM

PB5:41.45

B6:32.89
BB6:04.79
A+4.66
AA+18.66
AAA+32.76
AAAA+46.76

50 Back LCM

PB38.90

B44.79
BB41.59
A+0.51
AA+2.11
AAA+3.71
AAAA+5.31

100 Back LCM

PB1:31.50

B1:40.59
BB1:32.69
A+6.71
AA+10.71
AAA+14.61
AAAA+18.61

50 Breast LCM

PB40.71

B49.79
BB46.19
A42.69
AA40.89
AAA+1.62
AAAA+3.32

100 Breast LCM

PB1:33.13

B1:50.39
BB1:42.19
A1:33.99
AA+3.14
AAA+7.24
AAAA+11.34

200 Breast LCM

PB3:19.93

B3:56.79
BB3:39.89
A3:22.99
AA+5.44
AAA+13.84
AAAA+22.34

50 Fly LCM

PB35.56

B41.79
BB38.79
A35.79
AA+1.27
AAA+2.67
AAAA+4.17

100 Fly LCM

PB1:31.92

B1:38.29
BB+1.43
A+9.33
AA+13.23
AAA+17.13
AAAA+21.13

200 IM LCM

PB2:59.37

B3:30.59
BB3:15.59
A3:00.59
AA+6.38
AAA+13.88
AAAA+21.38

400 IM LCM

PB6:53.15

B7:28.89
BB6:56.79
A+28.36
AA+44.46
AAA+1:00.46
AAAA+1:16.46

Want the full public reference (every standard, every age, every course)?

View public time standards →