Swimmer profile

Gracie Forlenza

Female17-18RISE Aquatic ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.74

B31.39
BB29.09
A26.89
AA25.79
AAA+1.05
AAAA+2.25

100 Free SCY

PB54.37

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA+0.88
AAAA+3.28

200 Free SCY

PB1:58.59

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA+2.90
AAAA+8.20

500 Free SCY

PB5:23.74

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA+12.15
AAAA+26.35

1000 Free SCY

PB11:23.05

B13:46.09
BB12:47.09
A11:48.09
AA+4.46
AAA+33.96
AAAA+1:03.46

1650 Free SCY

PB18:45.29

B22:47.19
BB21:09.59
A19:31.89
AA+2.20
AAA+51.00
AAAA+1:39.90

50 Back SCY

PB33.07

B34.59
BB+0.88
A+3.38
AA+4.68
AAA+5.88
AAAA+7.08

100 Back SCY

PB1:09.59

B1:13.39
BB+1.50
A+6.70
AA+9.30
AAA+11.90
AAAA+14.60

200 Back SCY

PB2:29.58

B2:38.79
BB+2.19
A+13.49
AA+19.19
AAA+24.79
AAAA+30.49

50 Breast SCY

PB43.18

B+2.79
BB+5.69
A+8.59
AA+9.99
AAA+11.49
AAAA+12.89

50 Fly SCY

PB28.76

B34.49
BB31.99
A29.59
AA+0.47
AAA+1.67
AAAA+2.87

100 Fly SCY

PB59.18

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA+1.39
AAAA+3.99

200 Fly SCY

PB2:11.45

B2:42.79
BB2:31.19
A2:19.49
AA2:13.69
AAA+3.56
AAAA+9.36

200 IM SCY

PB2:28.01

B2:43.59
BB2:31.89
A+7.82
AA+13.62
AAA+19.52
AAAA+25.32

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