Swimmer profile

Nora Zito

Female11-12Laker SwimFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−81.16
BB✓	6:04.79	−53.06
A✓	5:36.79	−25.06
AA✓	5:22.79	−11.06
AAA	5:08.69	+3.04
AAAA	4:54.69	+17.04

PBAAAA

5:11.73

2025 FL Summer Age Group Championships FLAGS

Jul 13, 2025

LSC

of 68

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−97.62
BB✓	6:56.79	−65.52
A✓	6:24.79	−33.52
AA✓	6:08.69	−17.42
AAA✓	5:52.69	−1.42
AAAA	5:36.69	+14.58

PBAAA

5:51.27

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

LSC

of 35

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−40.76
BB✓	3:15.99	−25.66
A✓	3:00.89	−10.56
AA✓	2:53.39	−3.06
AAA	2:45.89	+4.44
AAAA	2:38.29	+12.04

PBAA

2:50.33

2026 FL FAST May Invitational

May 17, 2026

LSC

of 28

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.73
BB✓	35.89	−5.13
A✓	33.19	−2.43
AA✓	31.89	−1.13
AAA	30.49	+0.27
AAAA	29.19	+1.57

PBAA

30.76

2026 FL Matt & Karen Hohne Memorial Invitational

Apr 25, 2026

LSC

of 226

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−18.24
BB✓	1:19.49	−12.14
A✓	1:13.39	−6.04
AA✓	1:10.29	−2.94
AAA	1:07.19	+0.16
AAAA	1:04.19	+3.16

PBAA

1:07.35

2026 FL RAFC Summer Solstice Invitational

Jun 14, 2026

LSC

of 227

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−42.02
BB✓	2:53.09	−28.72
A✓	2:39.79	−15.42
AA✓	2:33.09	−8.72
AAA✓	2:26.49	−2.12
AAAA	2:19.79	+4.58

PBAAA

2:24.37

2026 FL Summer Age Group Championships

Jul 10, 2026

LSC

of 201

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−81.16
BB✓	6:04.79	−53.06
A✓	5:36.79	−25.06
AA✓	5:22.79	−11.06
AAA	5:08.69	+3.04
AAAA	4:54.69	+17.04

PBAAAA

5:11.73

2025 FL Summer Age Group Championships FLAGS

Jul 13, 2025

LSC

of 68

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.23
BB✓	41.59	−4.03
A✓	38.39	−0.83
AA	36.79	+0.77
AAA	35.19	+2.37
AAAA	33.59	+3.97

PBA

37.56

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

LSC

of 207

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−20.42
BB✓	1:32.69	−12.52
A✓	1:24.79	−4.62
AA✓	1:20.79	−0.62
AAA	1:16.89	+3.28
AAAA	1:12.89	+7.28

PBAA

1:20.17

2026 FL RAFC Summer Solstice Invitational

Jun 13, 2026

LSC

of 200

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−7.59
BB✓	46.19	−3.99
A✓	42.69	−0.49
AA	40.89	+1.31
AAA	39.09	+3.11
AAAA	37.39	+4.81

PBA

42.20

2026 FL RAFC Summer Solstice Invitational

Jun 13, 2026

LSC

of 194

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−16.85
BB✓	1:42.19	−8.65
A✓	1:33.99	−0.45
AA	1:29.99	+3.55
AAA	1:25.89	+7.65
AAAA	1:21.79	+11.75

PBA

1:33.54

2026 FL RAFC Summer Solstice Invitational

Jun 14, 2026

LSC

of 187

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−8.18
BB✓	38.79	−5.18
A✓	35.79	−2.18
AA✓	34.29	−0.68
AAA	32.89	+0.72
AAAA	31.39	+2.22

PBAA

33.61

2026 FL FAST May Invitational

May 17, 2026

LSC

of 211

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−20.93
BB✓	1:30.49	−13.13
A✓	1:22.59	−5.23
AA✓	1:18.69	−1.33
AAA	1:14.79	+2.57
AAAA	1:10.79	+6.57

PBAA

1:17.36

2026 FL RAFC Summer Solstice Invitational

Jun 14, 2026

LSC

of 166

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−40.76
BB✓	3:15.99	−25.66
A✓	3:00.89	−10.56
AA✓	2:53.39	−3.06
AAA	2:45.89	+4.44
AAAA	2:38.29	+12.04

PBAA

2:50.33

2026 FL FAST May Invitational

May 17, 2026

LSC

of 28

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−42.35
BB✓	3:15.59	−27.35
A✓	3:00.59	−12.35
AA✓	2:52.99	−4.75
AAA	2:45.49	+2.75
AAAA	2:37.99	+10.25

PBAA

2:48.24

2026 FL FAST May Invitational

May 16, 2026

LSC

of 184

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−97.62
BB✓	6:56.79	−65.52
A✓	6:24.79	−33.52
AA✓	6:08.69	−17.42
AAA✓	5:52.69	−1.42
AAAA	5:36.69	+14.58

PBAAA

5:51.27

2026 FL RAFC Summer Solstice Invitational

Jun 12, 2026

LSC

of 35