Swimmer profile

Sebastian Alexander

Male11-12Dublin Community Swim TeamOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.64

B32.79
BB+0.15
A+2.55
AA+3.65
AAA+4.85
AAAA+6.05

100 Free SCY

PB1:06.79

B1:11.49
BB+0.40
A+5.50
AA+8.10
AAA+10.60
AAAA+13.20

200 Free SCY

PB2:29.72

B2:35.99
BB+4.83
A+16.03
AA+21.53
AAA+27.13
AAAA+32.73

500 Free SCY

PB6:27.45

B6:59.89
BB6:29.99
A+27.46
AA+42.46
AAA+57.46
AAAA+1:12.46

50 Back SCY

PB35.01

B38.49
BB35.59
A+2.32
AA+3.82
AAA+5.32
AAAA+6.82

100 Back SCY

PB1:21.79

B1:22.19
BB+6.10
A+12.50
AA+15.80
AAA+19.00
AAAA+22.30

200 Back SCY

PB2:46.63

B2:52.89
BB+6.14
A+18.44
AA+24.64
AAA+30.74
AAAA+36.94

50 Breast SCY

PB37.69

B43.49
BB40.09
A+1.00
AA+2.70
AAA+4.40
AAAA+6.20

100 Breast SCY

PB1:23.89

B1:32.59
BB1:25.49
A+5.50
AA+9.00
AAA+12.50
AAAA+16.10

200 Breast SCY

PB2:59.55

B3:16.39
BB3:02.39
A+11.16
AA+18.16
AAA+25.16
AAAA+32.26

50 Fly SCY

PB36.64

B37.09
BB+2.45
A+5.45
AA+6.95
AAA+8.45
AAAA+9.95

100 Fly SCY

PB1:29.88

B+6.99
BB+13.79
A+20.59
AA+23.99
AAA+27.39
AAAA+30.79

200 IM SCY

PB2:44.81

B2:59.29
BB2:45.79
A+12.52
AA+19.22
AAA+26.02
AAAA+32.72

400 IM SCY

PB5:40.42

B6:17.09
BB5:50.09
A+17.23
AA+30.63
AAA+44.13
AAAA+57.63

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