Swimmer profile

Theodore Vonck

Male11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−29.47
BB✓	3:10.19	−14.87
A✓	2:55.59	−0.27
AA	2:48.29	+7.03
AAA	2:40.89	+14.43
AAAA	2:33.59	+21.73

PBA

2:55.32

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 25

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−34.56
BB✓	3:08.49	−20.06
A✓	2:53.99	−5.56
AA	2:46.69	+1.74
AAA	2:39.49	+8.94
AAAA	2:32.19	+16.24

PBA

2:48.43

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 92

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−74.15
BB✓	6:46.59	−42.85
A✓	6:15.39	−11.65
AA	5:59.69	+4.05
AAA	5:44.09	+19.65
AAAA	5:28.39	+35.35

PBA

6:03.74

2026 VA SRVA Success Bell

May 29, 2026

LSC

of 40

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−4.61
BB✓	34.79	−2.01
A	32.09	+0.69
AA	30.69	+2.09
AAA	29.39	+3.39
AAAA	28.09	+4.69

PBBB

32.78

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 152

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−7.47
BB✓	1:16.19	−1.57
A	1:10.39	+4.23
AA	1:07.49	+7.13
AAA	1:04.49	+10.13
AAAA	1:01.59	+13.03

PBBB

1:14.62

2026 VA NOVA Spring Splash

May 17, 2026

LSC

104

of 138

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−27.68
BB✓	2:46.39	−14.88
A✓	2:33.59	−2.08
AA	2:27.19	+4.32
AAA	2:20.79	+10.72
AAAA	2:14.39	+17.12

PBA

2:31.51

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 129

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−60.00
BB✓	5:53.89	−32.80
A✓	5:26.69	−5.60
AA	5:13.09	+8.00
AAA	4:59.49	+21.60
AAAA	4:45.89	+35.20

PBA

5:21.09

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 93

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−6.62
BB✓	41.09	−3.22
A	37.69	+0.18
AA	35.99	+1.88
AAA	34.29	+3.58
AAAA	32.59	+5.28

PBBB

37.87

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 129

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−17.13
BB✓	1:29.59	−9.53
A✓	1:21.89	−1.83
AA	1:18.09	+1.97
AAA	1:14.29	+5.77
AAAA	1:10.39	+9.67

PBA

1:20.06

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 126

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−34.56
BB✓	3:08.49	−20.06
A✓	2:53.99	−5.56
AA	2:46.69	+1.74
AAA	2:39.49	+8.94
AAAA	2:32.19	+16.24

PBA

2:48.43

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 92

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.49
BB✓	45.89	−1.59
A	41.99	+2.31
AA	39.99	+4.31
AAA	38.09	+6.21
AAAA	36.09	+8.21

PBBB

44.30

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 126

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−9.51
BB✓	1:39.59	−1.31
A	1:31.29	+6.99
AA	1:27.19	+11.09
AAA	1:23.09	+15.19
AAAA	1:18.99	+19.29

PBBB

1:38.28

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 108

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−23.39
BB✓	3:31.59	−7.09
A	3:15.39	+9.11
AA	3:07.19	+17.31
AAA	2:59.09	+25.41
AAAA	2:50.99	+33.51

PBBB

3:24.50

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 85

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−6.86
BB✓	38.69	−3.56
A✓	35.29	−0.16
AA	33.59	+1.54
AAA	31.99	+3.14
AAAA	30.29	+4.84

PBA

35.13

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 138

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−16.54
BB✓	1:27.29	−8.74
A✓	1:19.49	−0.94
AA	1:15.59	+2.96
AAA	1:11.69	+6.86
AAAA	1:07.79	+10.76

PBA

1:18.55

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 102

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−29.47
BB✓	3:10.19	−14.87
A✓	2:55.59	−0.27
AA	2:48.29	+7.03
AAA	2:40.89	+14.43
AAAA	2:33.59	+21.73

PBA

2:55.32

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 25

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−31.08
BB✓	3:08.99	−15.68
A✓	2:53.69	−0.38
AA	2:45.99	+7.32
AAA	2:38.29	+15.02
AAAA	2:30.59	+22.72

PBA

2:53.31

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 120

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−74.15
BB✓	6:46.59	−42.85
A✓	6:15.39	−11.65
AA	5:59.69	+4.05
AAA	5:44.09	+19.65
AAAA	5:28.39	+35.35

PBA

6:03.74

2026 VA SRVA Success Bell

May 29, 2026

LSC

of 40