Swimmer profile

Laila Shepard

Female11-12Cincinnati Aquatic ClubOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.71

B33.99
BB+0.02
A+2.42
AA+3.62
AAA+4.72
AAAA+5.92

100 Free SCY

PB1:14.04

B1:14.69
BB+4.65
A+10.05
AA+12.65
AAA+15.35
AAAA+18.05

200 Free SCY

PB3:21.93

B+39.34
BB+51.04
A+1:02.64
AA+1:08.44
AAA+1:14.24
AAAA+1:20.04

50 Back SCY

PB38.96

B+0.17
BB+2.97
A+5.77
AA+7.17
AAA+8.47
AAAA+9.87

100 Back SCY

PB1:26.81

B+0.22
BB+7.02
A+13.82
AA+17.22
AAA+20.62
AAAA+24.12

50 Breast SCY

PB57.43

B+13.44
BB+16.54
A+19.74
AA+21.24
AAA+22.84
AAAA+24.44

100 Breast SCY

PB1:39.31

B+2.82
BB+10.02
A+17.12
AA+20.72
AAA+24.22
AAAA+27.82

50 Fly SCY

PB48.17

B+11.28
BB+13.88
A+16.58
AA+17.88
AAA+19.18
AAAA+20.48

200 IM SCY

PB3:22.73

B+18.84
BB+32.04
A+45.14
AA+51.74
AAA+58.24
AAAA+1:04.84

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