Swimmer profile

Annabel Poff

Female10 & UnderCardinal & Gold AquaticsMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.60

B45.29
BB40.89
A+1.01
AA+2.51
AAA+3.91
AAAA+5.41

100 Free LCM

PB1:25.00

B1:44.09
BB1:32.99
A+3.11
AA+6.81
AAA+10.51
AAAA+14.21

200 Free LCM

PB3:14.21

B3:50.99
BB3:25.69
A+13.82
AA+22.22
AAA+30.72
AAAA+39.12

50 Back LCM

PB45.82

B55.79
BB49.69
A+2.23
AA+4.23
AAA+6.33
AAAA+8.33

100 Back LCM

PB1:40.46

B2:01.59
BB1:48.09
A+5.87
AA+10.37
AAA+14.87
AAAA+19.37

50 Breast LCM

PB56.71

B1:02.19
BB+1.22
A+7.92
AA+10.22
AAA+12.42
AAAA+14.62

100 Breast LCM

PB2:03.71

B2:19.39
BB2:03.89
A+15.32
AA+20.42
AAA+25.62
AAAA+30.72

50 Fly LCM

PB53.96

B54.49
BB+5.87
A+12.37
AA+14.47
AAA+16.67
AAAA+18.77

200 IM LCM

PB3:39.40

B4:15.69
BB3:48.89
A+17.31
AA+26.31
AAA+35.21
AAAA+44.11

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