Swimmer profile

Alena Cramer

Female11-12Waukee WavesIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+55.18
BB	6:45.69	+86.38
A	6:14.49	+117.58
AA	5:58.89	+133.18
AAA	5:43.29	+148.78
AAAA	5:27.69	+164.38

PBB

8:12.07

2024 IA DSMY Last Chance Qualifier

Feb 4, 2024

LSC

of 40

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.73
BB✓	35.99	−0.93
A	33.19	+1.87
AA	31.79	+3.27
AAA	30.49	+4.57
AAAA	29.09	+5.97

PBBB

35.06

2026 IA Age Group Championships

Feb 20, 2026

LSC

of 186

50 Fly SCY

Standard	Cut	Gap
B	36.89	+7.16
BB	34.29	+9.76
A	31.59	+12.46
AA	30.29	+13.76
AAA	28.99	+15.06
AAAA	27.69	+16.36

PBB

44.05

2025 IA CIA WINTER BLUES BUSTER

Jan 25, 2025

LSC

of 185

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.01
BB✓	31.69	−1.71
A	29.29	+0.69
AA	28.09	+1.89
AAA	26.99	+2.99
AAAA	25.79	+4.19

PBBB

29.98

2026 IA Age Group Championships

Feb 21, 2026

LSC

of 195

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−8.10
BB✓	1:09.39	−2.80
A	1:03.99	+2.60
AA	1:01.39	+5.20
AAA	58.69	+7.90
AAAA	55.99	+10.60

PBBB

1:06.59

2026 IA West Winter Regional and 8 & Under Championships

Feb 14, 2026

LSC

of 194

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−11.16
BB	2:30.89	+0.54
A	2:19.29	+12.14
AA	2:13.49	+17.94
AAA	2:07.69	+23.74
AAAA	2:01.89	+29.54

PBB

2:31.43

2026 IA West Winter Regional and 8 & Under Championships

Feb 15, 2026

LSC

of 147

500 Free SCY

Standard	Cut	Gap
B	7:16.89	+55.18
BB	6:45.69	+86.38
A	6:14.49	+117.58
AA	5:58.89	+133.18
AAA	5:43.29	+148.78
AAAA	5:27.69	+164.38

PBB

8:12.07

2024 IA DSMY Last Chance Qualifier

Feb 4, 2024

LSC

of 40

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.73
BB✓	35.99	−0.93
A	33.19	+1.87
AA	31.79	+3.27
AAA	30.49	+4.57
AAAA	29.09	+5.97

PBBB

35.06

2026 IA Age Group Championships

Feb 20, 2026

LSC

of 186

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−3.27
BB	1:19.79	+3.53
A	1:12.99	+10.33
AA	1:09.59	+13.73
AAA	1:06.19	+17.13
AAAA	1:02.69	+20.63

PBB

1:23.32

2026 IA ACAC THE TUNDRA

Jan 17, 2026

LSC

111

of 154

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−2.58
BB	40.89	+0.52
A	37.69	+3.72
AA	36.19	+5.22
AAA	34.59	+6.82
AAAA	32.99	+8.42

PBB

41.41

2026 IA West Winter Regional and 8 & Under Championships

Feb 15, 2026

LSC

of 181

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−4.41
BB	1:29.29	+2.79
A	1:22.19	+9.89
AA	1:18.59	+13.49
AAA	1:15.09	+16.99
AAAA	1:11.49	+20.59

PBB

1:32.08

2026 IA West Winter Regional and 8 & Under Championships

Feb 14, 2026

LSC

of 152

50 Fly SCY

Standard	Cut	Gap
B	36.89	+7.16
BB	34.29	+9.76
A	31.59	+12.46
AA	30.29	+13.76
AAA	28.99	+15.06
AAAA	27.69	+16.36

PBB

44.05

2025 IA CIA WINTER BLUES BUSTER

Jan 25, 2025

LSC

of 185

100 Fly SCY

1:43.35

2025 IA ACAC TIMOTHY JENKS AUTUMN OPENER

Oct 12, 2025

LSC

of 88

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−11.47
BB	2:50.69	+1.73
A	2:37.59	+14.83
AA	2:30.99	+21.43
AAA	2:24.49	+27.93
AAAA	2:17.89	+34.53

PBB

2:52.42

2026 IA West Winter Regional and 8 & Under Championships

Feb 15, 2026

LSC

of 129