Swimmer profile

Sophie Lam

Female11-12Arctic AquaticsNE · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.17
BB✓	46.19	−1.57
A	42.69	+1.93
AA	40.89	+3.73
AAA	39.09	+5.53
AAAA	37.39	+7.23

PBBB

44.62

2026 NE CRA May LCM Specialty Meet

May 9, 2026

LSC

of 166

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.50
BB✓	35.89	−2.90
A✓	33.19	−0.20
AA	31.89	+1.10
AAA	30.49	+2.50
AAAA	29.19	+3.80

PBA

32.99

2026 NE CRA May LCM Specialty Meet

May 9, 2026

LSC

of 185

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−25.07
BB✓	2:53.09	−11.77
A	2:39.79	+1.53
AA	2:33.09	+8.23
AAA	2:26.49	+14.83
AAAA	2:19.79	+21.53

PBBB

2:41.32

2026 NE CRA May LCM Specialty Meet

May 9, 2026

LSC

of 144

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.50
BB✓	35.89	−2.90
A✓	33.19	−0.20
AA	31.89	+1.10
AAA	30.49	+2.50
AAAA	29.19	+3.80

PBA

32.99

2026 NE CRA May LCM Specialty Meet

May 9, 2026

LSC

of 185

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−11.58
BB✓	1:19.49	−5.48
A	1:13.39	+0.62
AA	1:10.29	+3.72
AAA	1:07.19	+6.82
AAAA	1:04.19	+9.82

PBBB

1:14.01

2026 NE CRA May LCM Specialty Meet

May 10, 2026

LSC

of 174

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−25.07
BB✓	2:53.09	−11.77
A	2:39.79	+1.53
AA	2:33.09	+8.23
AAA	2:26.49	+14.83
AAAA	2:19.79	+21.53

PBBB

2:41.32

2026 NE CRA May LCM Specialty Meet

May 9, 2026

LSC

of 144

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−1.89
BB	41.59	+1.31
A	38.39	+4.51
AA	36.79	+6.11
AAA	35.19	+7.71
AAAA	33.59	+9.31

PBB

42.90

2026 NE CRA May LCM Specialty Meet

May 10, 2026

LSC

127

of 173

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−9.25
BB✓	1:32.69	−1.35
A	1:24.79	+6.55
AA	1:20.79	+10.55
AAA	1:16.89	+14.45
AAAA	1:12.89	+18.45

PBBB

1:31.34

2026 NE CRA May LCM Specialty Meet

May 9, 2026

LSC

100

of 152

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.17
BB✓	46.19	−1.57
A	42.69	+1.93
AA	40.89	+3.73
AAA	39.09	+5.53
AAAA	37.39	+7.23

PBBB

44.62

2026 NE CRA May LCM Specialty Meet

May 9, 2026

LSC

of 166

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−10.83
BB✓	1:42.19	−2.63
A	1:33.99	+5.57
AA	1:29.99	+9.57
AAA	1:25.89	+13.67
AAAA	1:21.79	+17.77

PBBB

1:39.56

2026 NE CRA May LCM Specialty Meet

May 10, 2026

LSC

of 156

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−1.80
BB	38.79	+1.20
A	35.79	+4.20
AA	34.29	+5.70
AAA	32.89	+7.10
AAAA	31.39	+8.60

PBB

39.99

2026 NE CRA May LCM Specialty Meet

May 10, 2026

LSC

104

of 171