Swimmer profile

Olivia Rose

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−8.12
BB✓	35.89	−5.52
A✓	33.19	−2.82
AA✓	31.89	−1.52
AAA✓	30.49	−0.12
AAAA	29.19	+1.18

PBAAA

30.37

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 156

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−40.05
BB✓	3:13.29	−25.25
A✓	2:58.39	−10.35
AA✓	2:50.99	−2.95
AAA	2:43.49	+4.55
AAAA	2:36.09	+11.95

PBAA

2:48.04

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−8.44
BB✓	46.19	−4.84
A✓	42.69	−1.34
AA	40.89	+0.46
AAA	39.09	+2.26
AAAA	37.39	+3.96

PBA

41.35

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 138

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−8.12
BB✓	35.89	−5.52
A✓	33.19	−2.82
AA✓	31.89	−1.52
AAA✓	30.49	−0.12
AAAA	29.19	+1.18

PBAAA

30.37

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 156

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−15.82
BB✓	1:19.49	−9.72
A✓	1:13.39	−3.62
AA✓	1:10.29	−0.52
AAA	1:07.19	+2.58
AAAA	1:04.19	+5.58

PBAA

1:09.77

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 156

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−33.43
BB✓	2:53.09	−20.13
A✓	2:39.79	−6.83
AA✓	2:33.09	−0.13
AAA	2:26.49	+6.47
AAAA	2:19.79	+13.17

PBAA

2:32.96

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 146

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−56.95
BB✓	6:04.79	−28.85
A✓	5:36.79	−0.85
AA	5:22.79	+13.15
AAA	5:08.69	+27.25
AAAA	4:54.69	+41.25

PBA

5:35.94

2026 VA NOVA LC Kick Off

Apr 17, 2026

LSC

of 107

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.00
BB✓	41.59	−3.80
A✓	38.39	−0.60
AA	36.79	+1.00
AAA	35.19	+2.60
AAAA	33.59	+4.20

PBA

37.79

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−20.30
BB✓	1:32.69	−12.40
A✓	1:24.79	−4.50
AA✓	1:20.79	−0.50
AAA	1:16.89	+3.40
AAAA	1:12.89	+7.40

PBAA

1:20.29

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−40.05
BB✓	3:13.29	−25.25
A✓	2:58.39	−10.35
AA✓	2:50.99	−2.95
AAA	2:43.49	+4.55
AAAA	2:36.09	+11.95

PBAA

2:48.04

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−8.44
BB✓	46.19	−4.84
A✓	42.69	−1.34
AA	40.89	+0.46
AAA	39.09	+2.26
AAAA	37.39	+3.96

PBA

41.35

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 138

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−18.57
BB✓	1:42.19	−10.37
A✓	1:33.99	−2.17
AA	1:29.99	+1.83
AAA	1:25.89	+5.93
AAAA	1:21.79	+10.03

PBA

1:31.82

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 135

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−39.03
BB✓	3:39.89	−22.13
A✓	3:22.99	−5.23
AA	3:14.49	+3.27
AAA	3:06.09	+11.67
AAAA	2:57.59	+20.17

PBA

3:17.76

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 95

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.33
BB✓	38.79	−2.33
A	35.79	+0.67
AA	34.29	+2.17
AAA	32.89	+3.57
AAAA	31.39	+5.07

PBBB

36.46

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 154

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−14.72
BB✓	1:30.49	−6.92
A	1:22.59	+0.98
AA	1:18.69	+4.88
AAA	1:14.79	+8.78
AAAA	1:10.79	+12.78

PBBB

1:23.57

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 125

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−35.97
BB✓	3:15.59	−20.97
A✓	3:00.59	−5.97
AA	2:52.99	+1.63
AAA	2:45.49	+9.13
AAAA	2:37.99	+16.63

PBA

2:54.62

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 142

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−78.16
BB✓	6:56.79	−46.06
A✓	6:24.79	−14.06
AA	6:08.69	+2.04
AAA	5:52.69	+18.04
AAAA	5:36.69	+34.04

PBA

6:10.73

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 49