Swimmer profile

Aly Amoroso

Female11-12Okefenokee Aquatics ClubGA · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.10
BB✓	35.89	−4.50
A✓	33.19	−1.80
AA✓	31.89	−0.50
AAA	30.49	+0.90
AAAA	29.19	+2.20

PBAA

31.39

2026 FL Episcopal AmberJax's Spring into Long Course

Mar 28, 2026

LSC

of 173

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−16.82
BB✓	1:19.49	−10.72
A✓	1:13.39	−4.62
AA✓	1:10.29	−1.52
AAA	1:07.19	+1.58
AAAA	1:04.19	+4.58

PBAA

1:08.77

2026 FL BSS May Pentathlon

May 8, 2026

LSC

of 171

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−55.37
BB✓	6:04.79	−27.27
A	5:36.79	+0.73
AA	5:22.79	+14.73
AAA	5:08.69	+28.83
AAAA	4:54.69	+42.83

PBBB

5:37.52

2026 FL BSS May Pentathlon

May 9, 2026

LSC

of 102

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.10
BB✓	35.89	−4.50
A✓	33.19	−1.80
AA✓	31.89	−0.50
AAA	30.49	+0.90
AAAA	29.19	+2.20

PBAA

31.39

2026 FL Episcopal AmberJax's Spring into Long Course

Mar 28, 2026

LSC

of 173

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−16.82
BB✓	1:19.49	−10.72
A✓	1:13.39	−4.62
AA✓	1:10.29	−1.52
AAA	1:07.19	+1.58
AAAA	1:04.19	+4.58

PBAA

1:08.77

2026 FL BSS May Pentathlon

May 8, 2026

LSC

of 171

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−18.81
BB✓	2:53.09	−5.51
A	2:39.79	+7.79
AA	2:33.09	+14.49
AAA	2:26.49	+21.09
AAAA	2:19.79	+27.79

PBBB

2:47.58

2025 FL Episcopal AmberJax's Speedo Mayhem

May 24, 2025

LSC

113

of 164

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−55.37
BB✓	6:04.79	−27.27
A	5:36.79	+0.73
AA	5:22.79	+14.73
AAA	5:08.69	+28.83
AAAA	4:54.69	+42.83

PBBB

5:37.52

2026 FL BSS May Pentathlon

May 9, 2026

LSC

of 102

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.45
BB✓	41.59	−3.25
A✓	38.39	−0.05
AA	36.79	+1.55
AAA	35.19	+3.15
AAAA	33.59	+4.75

PBA

38.34

2026 FL Episcopal AmberJax's Spring into Long Course

Mar 28, 2026

LSC

of 151

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−13.00
BB✓	1:32.69	−5.10
A	1:24.79	+2.80
AA	1:20.79	+6.80
AAA	1:16.89	+10.70
AAAA	1:12.89	+14.70

PBBB

1:27.59

2026 FL BSS May Pentathlon

May 9, 2026

LSC

of 156

50 Breast LCM

50.86

2025 GA GCAT LC Last Chance

Jul 12, 2025

LSC

137

of 164

100 Breast LCM

Standard	Cut	Gap
B	1:50.39	+8.59
BB	1:42.19	+16.79
A	1:33.99	+24.99
AA	1:29.99	+28.99
AAA	1:25.89	+33.09
AAAA	1:21.79	+37.19

PBBB

1:58.98

2024 GA Age Group Long Course State Championships

Jul 20, 2024

LSC

of 140

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.35
BB✓	38.79	−2.35
A	35.79	+0.65
AA	34.29	+2.15
AAA	32.89	+3.55
AAAA	31.39	+5.05

PBBB

36.44

2026 GA Eric Wayner IMXtreme Meet

Apr 25, 2026

LSC

of 162

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−12.83
BB✓	1:30.49	−5.03
A	1:22.59	+2.87
AA	1:18.69	+6.77
AAA	1:14.79	+10.67
AAAA	1:10.79	+14.67

PBBB

1:25.46

2026 FL Episcopal AmberJax's Spring into Long Course

Mar 28, 2026

LSC

of 124

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−28.99
BB✓	3:15.59	−13.99
A	3:00.59	+1.01
AA	2:52.99	+8.61
AAA	2:45.49	+16.11
AAAA	2:37.99	+23.61

PBBB

3:01.60

2026 FL EAJ's Speedo Mayhem

May 24, 2026

LSC

of 149