Swimmer profile

Emma James

Female11-12North Carolina Aquatic ClubNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
50 Free LCM
40.75
32.33
▲ 8.42
30.60
▲ 1.73
100 Free LCM
1:29.44
1:13.73
▲ 15.71
1:08.97
▲ 4.76
200 Free LCM
—
2:39.94
2:29.52
▲ 10.42
400 Free LCM
—
—
5:21.09
50 Back LCM
47.18
37.28
▲ 9.90
36.94
▲ 0.34
100 Back LCM
1:49.39
1:22.20
▲ 27.19
1:22.87
▼ 0.67
50 Breast LCM
51.81
41.87
▲ 9.94
41.55
▲ 0.32
100 Breast LCM
—
1:33.07
1:31.08
▲ 1.99
50 Fly LCM
45.62
37.81
▲ 7.81
34.20
▲ 3.61
100 Fly LCM
—
1:31.11
1:21.33
▲ 9.78
200 IM LCM
—
3:01.85
2:53.10
▲ 8.75
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM30.60PB
▾
100 Free LCM1:08.97PB
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200 Free LCM2:29.52PB
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400 Free LCM5:21.09PB
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50 Back LCM36.94PB
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100 Back LCM1:22.20PB
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50 Breast LCM41.55PB
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100 Breast LCM1:31.08PB
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50 Fly LCM34.20PB
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100 Fly LCM1:21.33PB
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200 IM LCM2:53.10PB
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