Swimmer profile

Emma James

Female11-12North Carolina Aquatic ClubNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.60

B38.49
BB35.89
A33.19
AA31.89
AAA+0.11
AAAA+1.41

100 Free LCM

PB1:08.97

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.78
AAAA+4.78

200 Free LCM

PB2:29.52

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+3.03
AAAA+9.73

400 Free LCM

PB5:21.09

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+12.40
AAAA+26.40

50 Back LCM

PB36.94

B44.79
BB41.59
A38.39
AA+0.15
AAA+1.75
AAAA+3.35

100 Back LCM

PB1:22.20

B1:40.59
BB1:32.69
A1:24.79
AA+1.41
AAA+5.31
AAAA+9.31

50 Breast LCM

PB41.55

B49.79
BB46.19
A42.69
AA+0.66
AAA+2.46
AAAA+4.16

100 Breast LCM

PB1:31.08

B1:50.39
BB1:42.19
A1:33.99
AA+1.09
AAA+5.19
AAAA+9.29

50 Fly LCM

PB34.20

B41.79
BB38.79
A35.79
AA34.29
AAA+1.31
AAAA+2.81

100 Fly LCM

PB1:21.33

B1:38.29
BB1:30.49
A1:22.59
AA+2.64
AAA+6.54
AAAA+10.54

200 IM LCM

PB2:53.10

B3:30.59
BB3:15.59
A3:00.59
AA+0.11
AAA+7.61
AAAA+15.11

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