Swimmer profile

Natalie Punzo

Female13-14Blue Springs Power CatsMV · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.13
BB	39.49	+0.97
A	36.49	+3.97
AA	34.99	+5.47
AAA	33.49	+6.97
AAAA	31.89	+8.57

PBB

40.46

2026 MV TSA Beach Bash Long Course Invitational

Jun 5, 2026

LSC

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50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.95
BB✓	34.59	−3.35
A✓	31.89	−0.65
AA	30.59	+0.65
AAA	29.29	+1.95
AAAA	27.89	+3.35

PBA

31.24

2026 MV TSA Beach Bash Long Course Invitational

Jun 5, 2026

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50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−1.37
BB	44.39	+2.03
A	40.99	+5.43
AA	39.29	+7.13
AAA	37.59	+8.83
AAAA	35.89	+10.53

PBB

46.42

2025 MV LCM District Championships

Jul 25, 2025

LSC

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Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.95
BB✓	34.59	−3.35
A✓	31.89	−0.65
AA	30.59	+0.65
AAA	29.29	+1.95
AAAA	27.89	+3.35

PBA

31.24

2026 MV TSA Beach Bash Long Course Invitational

Jun 5, 2026

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100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.04
BB✓	1:15.39	−6.24
A✓	1:09.59	−0.44
AA	1:06.69	+2.46
AAA	1:03.79	+5.36
AAAA	1:00.89	+8.26

PBA

1:09.15

2026 MV EKC Mayhem Meet

May 2, 2026

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200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−19.08
BB✓	2:42.79	−6.58
A	2:30.29	+5.92
AA	2:23.99	+12.22
AAA	2:17.79	+18.42
AAAA	2:11.49	+24.72

PBBB

2:36.21

2026 MV EKC Mayhem Meet

May 3, 2026

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400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−22.46
BB	5:41.79	+3.84
A	5:15.49	+30.14
AA	5:02.39	+43.24
AAA	4:49.19	+56.44
AAAA	4:36.09	+69.54

PBB

5:45.63

2026 MV EKC Mayhem Meet

May 3, 2026

LSC

of 90

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.13
BB	39.49	+0.97
A	36.49	+3.97
AA	34.99	+5.47
AAA	33.49	+6.97
AAAA	31.89	+8.57

PBB

40.46

2026 MV TSA Beach Bash Long Course Invitational

Jun 5, 2026

LSC

of 68

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−0.85
BB	1:23.29	+5.55
A	1:16.89	+11.95
AA	1:13.69	+15.15
AAA	1:10.49	+18.35
AAAA	1:07.29	+21.55

PBB

1:28.84

2026 MV EKC Mayhem Meet

May 2, 2026

LSC

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50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−1.37
BB	44.39	+2.03
A	40.99	+5.43
AA	39.29	+7.13
AAA	37.59	+8.83
AAAA	35.89	+10.53

PBB

46.42

2025 MV LCM District Championships

Jul 25, 2025

LSC

of 62

100 Breast LCM

1:46.63

2025 MV MM Little Apple Invitational

Jun 15, 2025

LSC

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50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.06
BB✓	37.09	−1.16
A	34.29	+1.64
AA	32.79	+3.14
AAA	31.39	+4.54
AAAA	29.99	+5.94

PBBB

35.93

2025 MV LCM District Championships

Jul 26, 2025

LSC

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100 Fly LCM

1:28.39

2025 MV LCM District Championships

Jul 27, 2025

LSC

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200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−7.85
BB	3:03.09	+6.25
A	2:48.99	+20.35
AA	2:41.99	+27.35
AAA	2:34.89	+34.45
AAAA	2:27.89	+41.45

PBB

3:09.34

2025 MV CNS Summer Invite

Jun 29, 2025

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