Swimmer profile

Natalie Punzo

Female13-14Blue Springs Power CatsMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.24

B37.19
BB34.59
A31.89
AA+0.65
AAA+1.95
AAAA+3.35

100 Free LCM

PB1:09.15

B1:21.19
BB1:15.39
A1:09.59
AA+2.46
AAA+5.36
AAAA+8.26

200 Free LCM

PB2:36.21

B2:55.29
BB2:42.79
A+5.92
AA+12.22
AAA+18.42
AAAA+24.72

400 Free LCM

PB5:45.63

B6:08.09
BB+3.84
A+30.14
AA+43.24
AAA+56.44
AAAA+1:09.54

50 Back LCM

PB40.46

B42.59
BB+0.97
A+3.97
AA+5.47
AAA+6.97
AAAA+8.57

100 Back LCM

PB1:28.84

B1:29.69
BB+5.55
A+11.95
AA+15.15
AAA+18.35
AAAA+21.55

50 Breast LCM

PB46.42

B47.79
BB+2.03
A+5.43
AA+7.13
AAA+8.83
AAAA+10.53

100 Breast LCM

PB1:46.63

B+4.24
BB+11.64
A+18.94
AA+22.54
AAA+26.24
AAAA+29.84

50 Fly LCM

PB35.93

B39.99
BB37.09
A+1.64
AA+3.14
AAA+4.54
AAAA+5.94

100 Fly LCM

PB1:28.39

B+1.20
BB+7.40
A+13.60
AA+16.70
AAA+19.80
AAAA+23.00

200 IM LCM

PB3:09.34

B3:17.19
BB+6.25
A+20.35
AA+27.35
AAA+34.45
AAAA+41.45

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