Swimmer profile

Natalie Punzo

Female13-14Blue Springs Power CatsMV · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.69

B32.49
BB30.19
A27.89
AA+1.00
AAA+2.10
AAAA+3.30

100 Free SCY

PB59.89

B1:10.99
BB1:05.89
A1:00.89
AA+1.60
AAA+4.10
AAAA+6.60

200 Free SCY

PB2:12.44

B2:33.59
BB2:22.69
A+0.75
AA+6.25
AAA+11.75
AAAA+17.15

500 Free SCY

PB6:28.81

B6:52.19
BB+6.02
A+35.42
AA+50.22
AAA+1:04.92
AAAA+1:19.62

50 Back SCY

PB38.23

B+2.04
BB+4.54
A+7.14
AA+8.44
AAA+9.74
AAAA+11.04

100 Back SCY

PB1:23.43

B+6.54
BB+12.04
A+17.54
AA+20.24
AAA+22.94
AAAA+25.74

50 Breast SCY

PB41.53

B42.09
BB+2.44
A+5.44
AA+6.94
AAA+8.44
AAAA+9.94

100 Breast SCY

PB1:32.71

B+4.02
BB+10.42
A+16.72
AA+19.82
AAA+23.02
AAAA+26.22

50 Fly SCY

PB33.59

B35.79
BB+0.30
A+2.90
AA+4.20
AAA+5.40
AAAA+6.70

100 Fly SCY

PB1:14.97

B1:16.79
BB+3.68
A+9.08
AA+11.88
AAA+14.58
AAAA+17.38

200 IM SCY

PB2:37.59

B2:51.79
BB2:39.49
A+10.40
AA+16.50
AAA+22.60
AAAA+28.80

400 IM SCY

PB6:15.94

B+10.15
BB+36.25
A+1:02.45
AA+1:15.45
AAA+1:28.55
AAAA+1:41.65

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