Swimmer profile

Emma Powers

Female13-14Retriever Aquatic ClubMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.12
BB✓	1:20.99	−6.92
A✓	1:14.79	−0.72
AA	1:11.69	+2.38
AAA	1:08.59	+5.48
AAAA	1:05.39	+8.68

PBA

1:14.07

2026 MD RAC Sandbox Meet

Jul 10, 2026

LSC

of 124

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.12
BB✓	37.09	−4.22
A✓	34.29	−1.42
AA	32.79	+0.08
AAA	31.39	+1.48
AAAA	29.99	+2.88

PBA

32.87

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

of 134

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−15.75
BB✓	1:15.39	−9.95
A✓	1:09.59	−4.15
AA✓	1:06.69	−1.25
AAA	1:03.79	+1.65
AAAA	1:00.89	+4.55

PBAA

1:05.44

2026 MD RAC Sandbox Meet

Jul 12, 2026

LSC

of 157

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.49
BB✓	34.59	−3.89
A✓	31.89	−1.19
AA	30.59	+0.11
AAA	29.29	+1.41
AAAA	27.89	+2.81

PBA

30.70

2026 MD EST SPEEDO SIZZLER INVITATIONAL

May 31, 2026

LSC

of 162

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−15.75
BB✓	1:15.39	−9.95
A✓	1:09.59	−4.15
AA✓	1:06.69	−1.25
AAA	1:03.79	+1.65
AAAA	1:00.89	+4.55

PBAA

1:05.44

2026 MD RAC Sandbox Meet

Jul 12, 2026

LSC

of 157

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−31.40
BB✓	2:42.79	−18.90
A✓	2:30.29	−6.40
AA✓	2:23.99	−0.10
AAA	2:17.79	+6.10
AAAA	2:11.49	+12.40

PBAA

2:23.89

2026 MD RAC Sandbox Meet

Jul 10, 2026

LSC

of 150

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−38.08
BB✓	5:41.79	−11.78
A	5:15.49	+14.52
AA	5:02.39	+27.62
AAA	4:49.19	+40.82
AAAA	4:36.09	+53.92

PBBB

5:30.01

2025 MD RAC Abby Seeger Memorial SwimMeet

May 16, 2025

LSC

106

of 127

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.87
BB✓	39.49	−3.77
A✓	36.49	−0.77
AA	34.99	+0.73
AAA	33.49	+2.23
AAAA	31.89	+3.83

PBA

35.72

2026 MD RAC Sandbox Meet

Jul 12, 2026

LSC

of 130

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.65
BB✓	1:23.29	−5.25
A	1:16.89	+1.15
AA	1:13.69	+4.35
AAA	1:10.49	+7.55
AAAA	1:07.29	+10.75

PBBB

1:18.04

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

of 145

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−20.37
BB✓	2:59.49	−6.57
A	2:45.69	+7.23
AA	2:38.79	+14.13
AAA	2:31.89	+21.03
AAAA	2:24.99	+27.93

PBBB

2:52.92

2025 MD FOX SPEEDO SUMMER SPECTACULAR

Jun 1, 2025

LSC

of 137

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−0.99
BB	44.39	+2.41
A	40.99	+5.81
AA	39.29	+7.51
AAA	37.59	+9.21
AAAA	35.89	+10.91

PBB

46.80

2025 MD FOX SPEEDO SUMMER SPECTACULAR

Jun 1, 2025

LSC

125

of 142

100 Breast LCM

Standard	Cut	Gap
B	1:42.39	+27.43
BB	1:34.99	+34.83
A	1:27.69	+42.13
AA	1:24.09	+45.73
AAA	1:20.39	+49.43
AAAA	1:16.79	+53.03

PBB

2:09.82

2022 FL BSS May Senior Meet

May 7, 2022

LSC

of 104

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.12
BB✓	37.09	−4.22
A✓	34.29	−1.42
AA	32.79	+0.08
AAA	31.39	+1.48
AAAA	29.99	+2.88

PBA

32.87

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

of 134

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.12
BB✓	1:20.99	−6.92
A✓	1:14.79	−0.72
AA	1:11.69	+2.38
AAA	1:08.59	+5.48
AAAA	1:05.39	+8.68

PBA

1:14.07

2026 MD RAC Sandbox Meet

Jul 10, 2026

LSC

of 124

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−25.90
BB✓	3:03.09	−11.80
A	2:48.99	+2.30
AA	2:41.99	+9.30
AAA	2:34.89	+16.40
AAAA	2:27.89	+23.40

PBBB

2:51.29

2026 MD ASC Spring Long Course Meet

Apr 25, 2026

LSC

of 133

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−48.13
BB✓	6:28.19	−18.33
A	5:58.29	+11.57
AA	5:43.39	+26.47
AAA	5:28.39	+41.47
AAAA	5:13.49	+56.37

PBBB

6:09.86

2026 MD RAC Abby Seeger Memorial Swim Meet

May 16, 2026

LSC

of 92