Swimmer profile

Liz Hill

Female13-14Greensboro Community YMCANC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−7.95
BB✓	39.09	−4.95
A✓	36.09	−1.95
AA✓	34.59	−0.45
AAA	33.09	+1.05
AAAA	31.59	+2.55

PBAAA

34.14

2025 VA LY Upper Southeast Regional YMCA SC Champ

Mar 21, 2025

LSC

of 268

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−71.70
BB✓	6:22.79	−42.30
A✓	5:53.39	−12.90
AA	5:38.59	+1.90
AAA	5:23.89	+16.60
AAAA	5:09.19	+31.30

PBAAA

5:40.49

2025 VA LY Upper Southeast Regional YMCA SC Champ

Mar 20, 2025

LSC

of 218

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.13
BB✓	33.69	−3.63
A✓	31.09	−1.03
AA	29.79	+0.27
AAA	28.49	+1.57
AAAA	27.19	+2.87

PBAAA

30.06

2024 NC YOTA 31st Annual Capital Classic

Dec 6, 2024

LSC

of 273

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.61
BB✓	30.19	−4.31
A✓	27.89	−2.01
AA✓	26.69	−0.81
AAA	25.59	+0.29
AAAA	24.39	+1.49

PBAA

25.88

2026 NC YMCA SC Nationals

Mar 31, 2026

LSC

of 276

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.34
BB✓	1:05.89	−10.24
A✓	1:00.89	−5.24
AA✓	58.29	−2.64
AAA✓	55.79	−0.14
AAAA	53.29	+2.36

PBAAA

55.65

2026 NC YMCA SC Nationals

Apr 2, 2026

LSC

of 276

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−32.42
BB✓	2:22.69	−21.52
A✓	2:11.69	−10.52
AA✓	2:06.19	−5.02
AAA	2:00.69	+0.48
AAAA	1:55.29	+5.88

PBAA

2:01.17

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

of 255

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−71.70
BB✓	6:22.79	−42.30
A✓	5:53.39	−12.90
AA	5:38.59	+1.90
AAA	5:23.89	+16.60
AAAA	5:09.19	+31.30

PBAAA

5:40.49

2025 VA LY Upper Southeast Regional YMCA SC Champ

Mar 20, 2025

LSC

of 218

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−132.94
BB✓	13:10.29	−72.14
A✓	12:09.49	−11.34
AA	11:39.09	+19.06
AAA	11:08.69	+49.46
AAAA	10:38.29	+79.86

PBA

11:58.15

2025 NC TYDE Andy Craver Autumn Leaves Invitational

Oct 10, 2025

LSC

of 130

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.13
BB✓	33.69	−3.63
A✓	31.09	−1.03
AA	29.79	+0.27
AAA	28.49	+1.57
AAAA	27.19	+2.87

PBAAA

30.06

2024 NC YOTA 31st Annual Capital Classic

Dec 6, 2024

LSC

of 273

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−14.41
BB✓	1:11.39	−8.91
A✓	1:05.89	−3.41
AA✓	1:03.19	−0.71
AAA	1:00.49	+1.99
AAAA	57.69	+4.79

PBAA

1:02.48

2026 VA LY USRY SC Champs

Mar 20, 2026

LSC

of 267

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−28.03
BB✓	2:34.49	−16.13
A✓	2:22.59	−4.23
AA	2:16.69	+1.67
AAA	2:10.69	+7.67
AAAA	2:04.79	+13.57

PBA

2:18.36

2025 SC GAME November Invitational

Nov 16, 2025

LSC

of 236

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−7.95
BB✓	39.09	−4.95
A✓	36.09	−1.95
AA✓	34.59	−0.45
AAA	33.09	+1.05
AAAA	31.59	+2.55

PBAAA

34.14

2025 VA LY Upper Southeast Regional YMCA SC Champ

Mar 21, 2025

LSC

of 268

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−15.61
BB✓	1:22.29	−9.21
A✓	1:15.99	−2.91
AA	1:12.89	+0.19
AAA	1:09.69	+3.39
AAAA	1:06.49	+6.59

PBA

1:13.08

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

of 250

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−27.90
BB✓	2:57.39	−14.30
A✓	2:43.79	−0.70
AA	2:36.89	+6.20
AAA	2:30.09	+13.00
AAAA	2:23.29	+19.80

PBA

2:43.09

2025 SC GAME November Invitational

Nov 14, 2025

LSC

103

of 220

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−5.91
BB✓	33.29	−3.41
A✓	30.69	−0.81
AA	29.39	+0.49
AAA	28.19	+1.69
AAAA	26.89	+2.99

PBAA

29.88

2025 NC GCY Winter YMCA Meet

Jan 25, 2025

LSC

of 276

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−10.05
BB✓	1:11.29	−4.55
A	1:05.89	+0.85
AA	1:03.09	+3.65
AAA	1:00.39	+6.35
AAAA	57.59	+9.15

PBAA

1:06.74

2025 NC GCY Jon Jolley GYSSA SC Championships

Mar 1, 2025

LSC

of 257

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−6.04
BB	2:38.99	+6.16
A	2:26.69	+18.46
AA	2:20.59	+24.56
AAA	2:14.49	+30.66
AAAA	2:08.39	+36.76

PBB

2:45.15

2025 NC GCY Spooktacular

Oct 25, 2025

LSC

165

of 186

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−33.80
BB✓	2:39.49	−21.50
A✓	2:27.19	−9.20
AA✓	2:21.09	−3.10
AAA	2:14.99	+3.00
AAAA	2:08.79	+9.20

PBAA

2:17.99

2026 VA LY USRY SC Champs

Mar 22, 2026

LSC

of 271