Swimmer profile

January Cook

Female17-18Foxjets Swim TeamMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−6.64
BB✓	38.09	−3.74
A✓	35.09	−0.74
AA	33.69	+0.66
AAA	32.19	+2.16
AAAA	30.79	+3.56

PBA

34.35

2026 MN AQJT Summer Spectacular Invite

Jun 12, 2026

🎓 Class of 2027#24of 93 · MN#924 USA*

LSC

of 36

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−140.19
BB✓	21:40.79	−40.09
A	20:00.79	+59.91
AA	19:10.79	+109.91
AAA	18:20.69	+160.01
AAAA	17:30.69	+210.01

PBBB

21:00.70

2024 MN RIPT Minnesota Regional Championship

Jul 13, 2024

🎓 Class of 2027#29of 35 · MN#961 USA*

LSC

of 38

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−2.06
BB	42.29	+1.24
A	39.09	+4.44
AA	37.49	+6.04
AAA	35.79	+7.74
AAAA	34.19	+9.34

PBB

43.53

2025 IA BLST SUMMER SIZZLER

Jul 10, 2025

🎓 Class of 2027#45of 83 · MN#1,852 USA*

LSC

of 64

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−4.67
BB✓	33.29	−2.07
A	30.69	+0.53
AA	29.49	+1.73
AAA	28.19	+3.03
AAAA	26.89	+4.33

PBA

31.22

2023 MN STRM Minnesota Regional Championship

Jul 16, 2023

🎓 Class of 2027#83of 106 · MN#2,828 USA*

LSC

103

of 194

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−11.26
BB✓	1:12.19	−5.76
A✓	1:06.59	−0.16
AA	1:03.89	+2.54
AAA	1:01.09	+5.34
AAAA	58.29	+8.14

PBA

1:06.43

2025 MN STRM Minnesota Regional Championship

Jul 18, 2025

🎓 Class of 2027#74of 111 · MN#2,215 USA*

LSC

120

of 195

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−22.35
BB✓	2:35.69	−10.35
A	2:23.69	+1.65
AA	2:17.69	+7.65
AAA	2:11.69	+13.65
AAAA	2:05.79	+19.55

PBBB

2:25.34

2025 MN STRM Minnesota Regional Championship

Jul 19, 2025

🎓 Class of 2027#62of 102 · MN#2,026 USA*

LSC

103

of 176

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−41.75
BB✓	5:28.19	−16.55
A	5:02.99	+8.65
AA	4:50.29	+21.35
AAA	4:37.69	+33.95
AAAA	4:25.09	+46.55

PBBB

5:11.64

2025 MN STRM Minnesota Regional Championship

Jul 18, 2025

🎓 Class of 2027#60of 92 · MN#1,871 USA*

LSC

of 131

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−74.09
BB✓	11:18.19	−21.99
A	10:25.99	+30.21
AA	9:59.89	+56.31
AAA	9:33.79	+82.41
AAAA	9:07.79	+108.41

PBBB

10:56.20

2024 MN RIPT Minnesota Regional Championship

Jul 14, 2024

🎓 Class of 2027#41of 60 · MN#1,267 USA*

LSC

of 72

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−140.19
BB✓	21:40.79	−40.09
A	20:00.79	+59.91
AA	19:10.79	+109.91
AAA	18:20.69	+160.01
AAAA	17:30.69	+210.01

PBBB

21:00.70

2024 MN RIPT Minnesota Regional Championship

Jul 13, 2024

🎓 Class of 2027#29of 35 · MN#961 USA*

LSC

of 38

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−6.64
BB✓	38.09	−3.74
A✓	35.09	−0.74
AA	33.69	+0.66
AAA	32.19	+2.16
AAAA	30.79	+3.56

PBA

34.35

2026 MN AQJT Summer Spectacular Invite

Jun 12, 2026

🎓 Class of 2027#24of 93 · MN#924 USA*

LSC

of 36

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−11.14
BB✓	1:19.79	−5.04
A	1:13.69	+1.06
AA	1:10.59	+4.16
AAA	1:07.49	+7.26
AAAA	1:04.49	+10.26

PBBB

1:14.75

2025 MN STRM Minnesota Regional Championship

Jul 19, 2025

🎓 Class of 2027#39of 105 · MN#1,410 USA*

LSC

of 171

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−25.44
BB✓	2:52.49	−12.14
A	2:39.19	+1.16
AA	2:32.59	+7.76
AAA	2:25.99	+14.36
AAAA	2:19.29	+21.06

PBBB

2:40.35

2025 MN STRM Minnesota Regional Championship

Jul 20, 2025

🎓 Class of 2027#35of 88 · MN#1,182 USA*

LSC

of 105

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−2.06
BB	42.29	+1.24
A	39.09	+4.44
AA	37.49	+6.04
AAA	35.79	+7.74
AAAA	34.19	+9.34

PBB

43.53

2025 IA BLST SUMMER SIZZLER

Jul 10, 2025

🎓 Class of 2027#45of 83 · MN#1,852 USA*

LSC

of 64

50 Fly LCM

39.67

2026 IA BLST SUMMER SIZZLER

Jul 9, 2026

🎓 Class of 2027#83of 96 · MN#3,137 USA*

LSC

of 51

100 Fly LCM

1:33.36

2022 MN MAN Red White & Blue

Jun 25, 2022

🎓 Class of 2027#89of 94 · MN#3,338 USA*

LSC

118

of 130

200 Fly LCM

3:35.08

2024 MN NSAC TYR Summer Invite

Jun 16, 2024

🎓 Class of 2027#48of 50 · MN#1,728 USA*

LSC

of 58

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−5.76
BB	2:55.79	+7.74
A	2:42.29	+21.24
AA	2:35.49	+28.04
AAA	2:28.79	+34.74
AAAA	2:21.99	+41.54

PBB

3:03.53

2025 MN RSC Summerfest

Jun 14, 2025

🎓 Class of 2027#91of 98 · MN#3,251 USA*

LSC

146

of 155