Swimmer profile

Sydney Dong

Female17-18Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.84

B31.39
BB29.09
A26.89
AA+1.05
AAA+2.15
AAAA+3.35

100 Free SCY

PB58.28

B1:08.09
BB1:03.19
A58.39
AA+2.39
AAA+4.79
AAAA+7.19

200 Free SCY

PB2:09.29

B2:27.19
BB2:16.69
A+3.10
AA+8.40
AAA+13.60
AAAA+18.90

500 Free SCY

PB5:51.23

B6:36.49
BB6:08.19
A+11.34
AA+25.54
AAA+39.64
AAAA+53.84

50 Back SCY

PB34.11

B34.59
BB+1.92
A+4.42
AA+5.72
AAA+6.92
AAAA+8.12

100 Back SCY

PB1:11.41

B1:13.39
BB+3.32
A+8.52
AA+11.12
AAA+13.72
AAAA+16.42

200 Back SCY

PB2:35.37

B2:38.79
BB+7.98
A+19.28
AA+24.98
AAA+30.58
AAAA+36.28

50 Breast SCY

PB36.53

B40.39
BB37.49
A+1.94
AA+3.34
AAA+4.84
AAAA+6.24

100 Breast SCY

PB1:18.43

B1:24.79
BB1:18.79
A+5.74
AA+8.74
AAA+11.74
AAAA+14.84

200 Breast SCY

PB2:50.08

B3:04.69
BB2:51.49
A+11.79
AA+18.39
AAA+24.99
AAAA+31.59

50 Fly SCY

PB32.05

B34.49
BB+0.06
A+2.46
AA+3.76
AAA+4.96
AAAA+6.16

100 Fly SCY

PB1:12.99

B1:13.59
BB+4.70
A+9.90
AA+12.60
AAA+15.20
AAAA+17.80

200 IM SCY

PB2:29.91

B2:43.59
BB2:31.89
A+9.72
AA+15.52
AAA+21.42
AAAA+27.22

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