Swimmer profile

Hamza Elabd

Male11-12Mason Manta RaysOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.02

B32.79
BB30.49
A28.09
AA+1.03
AAA+2.23
AAAA+3.43

100 Free SCY

PB1:03.13

B1:11.49
BB1:06.39
A+1.84
AA+4.44
AAA+6.94
AAAA+9.54

200 Free SCY

PB2:12.33

B2:35.99
BB2:24.89
A2:13.69
AA+4.14
AAA+9.74
AAAA+15.34

500 Free SCY

PB6:48.76

B6:59.89
BB+18.77
A+48.77
AA+1:03.77
AAA+1:18.77
AAAA+1:33.77

50 Back SCY

PB35.80

B38.49
BB+0.21
A+3.11
AA+4.61
AAA+6.11
AAAA+7.61

100 Back SCY

PB1:17.18

B1:22.19
BB+1.49
A+7.89
AA+11.19
AAA+14.39
AAAA+17.69

50 Breast SCY

PB37.37

B43.49
BB40.09
A+0.68
AA+2.38
AAA+4.08
AAAA+5.88

100 Breast SCY

PB1:25.13

B1:32.59
BB1:25.49
A+6.74
AA+10.24
AAA+13.74
AAAA+17.34

200 Breast SCY

PB3:33.88

B+17.49
BB+31.49
A+45.49
AA+52.49
AAA+59.49
AAAA+1:06.59

50 Fly SCY

PB37.81

B+0.72
BB+3.62
A+6.62
AA+8.12
AAA+9.62
AAAA+11.12

100 Fly SCY

PB1:52.42

B+29.53
BB+36.33
A+43.13
AA+46.53
AAA+49.93
AAAA+53.33

200 IM SCY

PB3:10.63

B+11.34
BB+24.84
A+38.34
AA+45.04
AAA+51.84
AAAA+58.54

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