Swimmer profile

Nolan Hong

Male11-12West Morris Area YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.45

B32.79
BB30.49
A28.09
AA+0.46
AAA+1.66
AAAA+2.86

100 Free SCY

PB1:00.88

B1:11.49
BB1:06.39
A1:01.29
AA+2.19
AAA+4.69
AAAA+7.29

50 Back SCY

PB33.20

B38.49
BB35.59
A+0.51
AA+2.01
AAA+3.51
AAAA+5.01

100 Back SCY

PB1:25.08

B+2.89
BB+9.39
A+15.79
AA+19.09
AAA+22.29
AAAA+25.59

50 Breast SCY

PB41.98

B43.49
BB+1.89
A+5.29
AA+6.99
AAA+8.69
AAAA+10.49

50 Fly SCY

PB42.47

B+5.38
BB+8.28
A+11.28
AA+12.78
AAA+14.28
AAAA+15.78

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