Swimmer profile

James McDonald

Male11-12Old Dominion Aquatic ClubVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Fly SCY

2:59.85

2026 VA 757 Splash & Dash

Jan 10, 2026

LSC

of 63

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−12.32
BB✓	1:06.39	−7.22
A✓	1:01.29	−2.12
AA	58.69	+0.48
AAA	56.19	+2.98
AAAA	53.59	+5.58

PBA

59.17

2026 VA CGBD 9-12 SE District Champs

Feb 15, 2026

LSC

of 191

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−25.43
BB✓	2:24.89	−14.33
A✓	2:13.69	−3.13
AA	2:08.19	+2.37
AAA	2:02.59	+7.97
AAAA	1:56.99	+13.57

PBA

2:10.56

2026 VA SC Age Group Champs

Mar 13, 2026

LSC

of 173

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−5.59
BB✓	30.49	−3.29
A✓	28.09	−0.89
AA	26.99	+0.21
AAA	25.79	+1.41
AAAA	24.59	+2.61

PBA

27.20

2026 VA CGBD 9-12 SE District Champs

Feb 14, 2026

LSC

of 193

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−12.32
BB✓	1:06.39	−7.22
A✓	1:01.29	−2.12
AA	58.69	+0.48
AAA	56.19	+2.98
AAAA	53.59	+5.58

PBA

59.17

2026 VA CGBD 9-12 SE District Champs

Feb 15, 2026

LSC

of 191

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−25.43
BB✓	2:24.89	−14.33
A✓	2:13.69	−3.13
AA	2:08.19	+2.37
AAA	2:02.59	+7.97
AAAA	1:56.99	+13.57

PBA

2:10.56

2026 VA SC Age Group Champs

Mar 13, 2026

LSC

of 173

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−61.84
BB✓	6:29.99	−31.94
A✓	5:59.99	−1.94
AA	5:44.99	+13.06
AAA	5:29.99	+28.06
AAAA	5:14.99	+43.06

PBA

5:58.05

2025 VA SRVA East Coast WinterFest

Dec 12, 2025

LSC

of 159

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−4.17
BB✓	35.59	−1.27
A	32.69	+1.63
AA	31.19	+3.13
AAA	29.69	+4.63
AAAA	28.19	+6.13

PBBB

34.32

2025 VA SRVA East Coast WinterFest

Dec 12, 2025

LSC

119

of 181

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−12.54
BB✓	1:15.69	−6.04
A	1:09.29	+0.36
AA	1:05.99	+3.66
AAA	1:02.79	+6.86
AAAA	59.49	+10.16

PBBB

1:09.65

2026 VA CGBD 9-12 SE District Champs

Feb 14, 2026

LSC

of 174

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−17.05
BB✓	2:40.49	−4.65
A	2:28.19	+7.65
AA	2:21.99	+13.85
AAA	2:15.89	+19.95
AAAA	2:09.69	+26.15

PBBB

2:35.84

2026 VA 757 Splash & Dash

Jan 11, 2026

LSC

of 148

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−2.25
BB	40.09	+1.15
A	36.69	+4.55
AA	34.99	+6.25
AAA	33.29	+7.95
AAAA	31.49	+9.75

PBB

41.24

2025 VA HVAC Spring Showcase

Mar 28, 2025

LSC

119

of 186

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−5.31
BB	1:25.49	+1.79
A	1:18.39	+8.89
AA	1:14.89	+12.39
AAA	1:11.39	+15.89
AAAA	1:07.79	+19.49

PBB

1:27.28

2025 VA SRVA East Coast WinterFest

Dec 14, 2025

LSC

110

of 171

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−7.75
BB	3:02.39	+6.25
A	2:48.39	+20.25
AA	2:41.39	+27.25
AAA	2:34.39	+34.25
AAAA	2:27.29	+41.35

PBB

3:08.64

2026 VA 757 Splash & Dash

Jan 10, 2026

LSC

104

of 132

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−4.30
BB✓	34.19	−1.40
A	31.19	+1.60
AA	29.69	+3.10
AAA	28.19	+4.60
AAAA	26.69	+6.10

PBBB

32.79

2025 VA SRVA East Coast WinterFest

Dec 13, 2025

LSC

118

of 186

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−8.61
BB✓	1:16.09	−1.81
A	1:09.29	+4.99
AA	1:05.89	+8.39
AAA	1:02.49	+11.79
AAAA	59.09	+15.19

PBBB

1:14.28

2025 VA CGBD Carl Warner Classic

Nov 9, 2025

LSC

of 165

200 Fly SCY

2:59.85

2026 VA 757 Splash & Dash

Jan 10, 2026

LSC

of 63

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−24.46
BB✓	2:45.79	−10.96
A	2:32.29	+2.54
AA	2:25.59	+9.24
AAA	2:18.79	+16.04
AAAA	2:12.09	+22.74

PBBB

2:34.83

2026 VA 757 Splash & Dash

Jan 11, 2026

LSC

of 178