Swimmer profile

James McDonald

Male11-12Old Dominion Aquatic ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.20

B32.79
BB30.49
A28.09
AA+0.21
AAA+1.41
AAAA+2.61

100 Free SCY

PB59.17

B1:11.49
BB1:06.39
A1:01.29
AA+0.48
AAA+2.98
AAAA+5.58

200 Free SCY

PB2:10.56

B2:35.99
BB2:24.89
A2:13.69
AA+2.37
AAA+7.97
AAAA+13.57

500 Free SCY

PB5:58.05

B6:59.89
BB6:29.99
A5:59.99
AA+13.06
AAA+28.06
AAAA+43.06

50 Back SCY

PB34.32

B38.49
BB35.59
A+1.63
AA+3.13
AAA+4.63
AAAA+6.13

100 Back SCY

PB1:09.65

B1:22.19
BB1:15.69
A+0.36
AA+3.66
AAA+6.86
AAAA+10.16

200 Back SCY

PB2:35.84

B2:52.89
BB2:40.49
A+7.65
AA+13.85
AAA+19.95
AAAA+26.15

50 Breast SCY

PB41.24

B43.49
BB+1.15
A+4.55
AA+6.25
AAA+7.95
AAAA+9.75

100 Breast SCY

PB1:27.28

B1:32.59
BB+1.79
A+8.89
AA+12.39
AAA+15.89
AAAA+19.49

200 Breast SCY

PB3:08.64

B3:16.39
BB+6.25
A+20.25
AA+27.25
AAA+34.25
AAAA+41.35

50 Fly SCY

PB32.79

B37.09
BB34.19
A+1.60
AA+3.10
AAA+4.60
AAAA+6.10

100 Fly SCY

PB1:14.28

B1:22.89
BB1:16.09
A+4.99
AA+8.39
AAA+11.79
AAAA+15.19

200 Fly SCY

PB2:59.85

B+3.26
BB+15.86
A+28.46
AA+34.86
AAA+41.16
AAAA+47.46

200 IM SCY

PB2:34.83

B2:59.29
BB2:45.79
A+2.54
AA+9.24
AAA+16.04
AAAA+22.74

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