Swimmer profile

Isaac Fragedakis

Male11-12YMCA of the Triangle Area Swim TeamNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−26.12
BB✓	3:10.19	−11.52
A	2:55.59	+3.08
AA	2:48.29	+10.38
AAA	2:40.89	+17.78
AAAA	2:33.59	+25.08

PBBB

2:58.67

2026 VA SRVA Summer Invitational

Jun 12, 2026

LSC

of 17

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−34.50
BB✓	2:46.39	−21.70
A✓	2:33.59	−8.90
AA✓	2:27.19	−2.50
AAA	2:20.79	+3.90
AAAA	2:14.39	+10.30

PBAA

2:24.69

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

of 158

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−69.39
BB✓	5:53.89	−42.19
A✓	5:26.69	−14.99
AA✓	5:13.09	−1.39
AAA	4:59.49	+12.21
AAAA	4:45.89	+25.81

PBAA

5:11.70

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 127

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−7.21
BB✓	34.79	−4.61
A✓	32.09	−1.91
AA✓	30.69	−0.51
AAA	29.39	+0.79
AAAA	28.09	+2.09

PBAA

30.18

2026 VA SRVA Summer Invitational

Jun 12, 2026

LSC

of 161

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−14.88
BB✓	1:16.19	−8.98
A✓	1:10.39	−3.18
AA✓	1:07.49	−0.28
AAA	1:04.49	+2.72
AAAA	1:01.59	+5.62

PBAA

1:07.21

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 168

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−34.50
BB✓	2:46.39	−21.70
A✓	2:33.59	−8.90
AA✓	2:27.19	−2.50
AAA	2:20.79	+3.90
AAAA	2:14.39	+10.30

PBAA

2:24.69

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

of 158

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−69.39
BB✓	5:53.89	−42.19
A✓	5:26.69	−14.99
AA✓	5:13.09	−1.39
AAA	4:59.49	+12.21
AAAA	4:45.89	+25.81

PBAA

5:11.70

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 127

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−1.99
BB	41.09	+1.41
A	37.69	+4.81
AA	35.99	+6.51
AAA	34.29	+8.21
AAAA	32.59	+9.91

PBB

42.50

2025 NC GOLD LC USRY Championships

Jun 27, 2025

LSC

156

of 179

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−15.88
BB✓	1:29.59	−8.28
A✓	1:21.89	−0.58
AA	1:18.09	+3.22
AAA	1:14.29	+7.02
AAAA	1:10.39	+10.92

PBA

1:21.31

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

of 148

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−4.99
BB✓	45.89	−1.09
A	41.99	+2.81
AA	39.99	+4.81
AAA	38.09	+6.71
AAAA	36.09	+8.71

PBBB

44.80

2026 NC RSA Warm Up to Long Course

Apr 26, 2026

LSC

of 138

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−9.23
BB✓	1:39.59	−1.03
A	1:31.29	+7.27
AA	1:27.19	+11.37
AAA	1:23.09	+15.47
AAAA	1:18.99	+19.57

PBBB

1:38.56

2026 NC EAC Memorial Invitational

May 16, 2026

LSC

103

of 145

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.03
BB✓	38.69	−5.73
A✓	35.29	−2.33
AA✓	33.59	−0.63
AAA	31.99	+0.97
AAAA	30.29	+2.67

PBAA

32.96

2026 NC EAC Memorial Invitational

May 16, 2026

LSC

of 148

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−19.19
BB✓	1:27.29	−11.39
A✓	1:19.49	−3.59
AA	1:15.59	+0.31
AAA	1:11.69	+4.21
AAAA	1:07.79	+8.11

PBA

1:15.90

2026 VA SRVA Summer Invitational

Jun 14, 2026

LSC

of 138

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−26.12
BB✓	3:10.19	−11.52
A	2:55.59	+3.08
AA	2:48.29	+10.38
AAA	2:40.89	+17.78
AAAA	2:33.59	+25.08

PBBB

2:58.67

2026 VA SRVA Summer Invitational

Jun 12, 2026

LSC

of 17

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−31.23
BB✓	3:08.99	−15.83
A✓	2:53.69	−0.53
AA	2:45.99	+7.17
AAA	2:38.29	+14.87
AAAA	2:30.59	+22.57

PBA

2:53.16

2026 VA SRVA Summer Invitational

Jun 12, 2026

LSC

of 156

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−69.59
BB✓	6:46.59	−38.29
A✓	6:15.39	−7.09
AA	5:59.69	+8.61
AAA	5:44.09	+24.21
AAAA	5:28.39	+39.91

PBA

6:08.30

2026 VA SRVA Summer Invitational

Jun 13, 2026

LSC

of 50