Swimmer profile

William Lostroscio

Male13-14Jenks Trojan Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.76

B29.89
BB+1.07
A+3.17
AA+4.17
AAA+5.27
AAAA+6.37

100 Free SCY

PB1:04.75

B1:04.99
BB+4.46
A+9.06
AA+11.36
AAA+13.66
AAAA+16.06

200 Free SCY

PB2:23.88

B+1.39
BB+11.59
A+21.69
AA+26.79
AAA+31.89
AAAA+36.99

50 Back SCY

PB35.84

B+2.15
BB+4.55
A+6.95
AA+8.15
AAA+9.35
AAAA+10.55

100 Back SCY

PB1:18.04

B+6.75
BB+11.85
A+16.95
AA+19.45
AAA+22.05
AAAA+24.55

50 Breast SCY

PB39.18

B+0.59
BB+3.39
A+6.09
AA+7.49
AAA+8.89
AAAA+10.29

100 Breast SCY

PB1:23.21

B+2.72
BB+8.42
A+14.22
AA+17.02
AAA+19.92
AAAA+22.82

200 Breast SCY

PB3:06.42

B+11.53
BB+24.03
A+36.53
AA+42.83
AAA+49.03
AAAA+55.23

50 Fly SCY

PB46.96

B+13.77
BB+16.17
A+18.57
AA+19.77
AAA+20.87
AAAA+22.07

100 Fly SCY

PB1:14.99

B+4.50
BB+9.50
A+14.60
AA+17.10
AAA+19.60
AAAA+22.10

200 IM SCY

PB2:40.40

B+2.41
BB+13.71
A+25.01
AA+30.61
AAA+36.31
AAAA+41.91

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