Swimmer profile

Nolan Ternahan

Male13-14Diamond State AquaticsMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.14

B29.89
BB27.69
A25.59
AA+0.55
AAA+1.65
AAAA+2.75

100 Free SCY

PB55.39

B1:04.99
BB1:00.29
A55.69
AA+2.00
AAA+4.30
AAAA+6.70

200 Free SCY

PB2:12.40

B2:22.49
BB+0.11
A+10.21
AA+15.31
AAA+20.41
AAAA+25.51

50 Back SCY

PB32.02

B33.69
BB+0.73
A+3.13
AA+4.33
AAA+5.53
AAAA+6.73

100 Back SCY

PB1:06.46

B1:11.29
BB+0.27
A+5.37
AA+7.87
AAA+10.47
AAAA+12.97

50 Breast SCY

PB35.64

B38.59
BB35.79
A+2.55
AA+3.95
AAA+5.35
AAAA+6.75

100 Breast SCY

PB1:13.09

B1:20.49
BB1:14.79
A+4.10
AA+6.90
AAA+9.80
AAAA+12.70

50 Fly SCY

PB28.09

B33.19
BB30.79
A28.39
AA+0.90
AAA+2.00
AAAA+3.20

100 Fly SCY

PB1:03.21

B1:10.49
BB1:05.49
A+2.82
AA+5.32
AAA+7.82
AAAA+10.32

200 Fly SCY

PB2:50.94

B+14.15
BB+25.35
A+36.55
AA+42.15
AAA+47.75
AAAA+53.35

200 IM SCY

PB2:25.17

B2:37.99
BB2:26.69
A+9.78
AA+15.38
AAA+21.08
AAAA+26.68

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