Swimmer profile

Paul Nguyen

Male13-14Potomac MarlinsPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.34

B29.89
BB27.69
A25.59
AA24.59
AAA+0.85
AAAA+1.95

100 Free SCY

PB53.16

B1:04.99
BB1:00.29
A55.69
AA53.39
AAA+2.07
AAAA+4.47

200 Free SCY

PB1:58.32

B2:22.49
BB2:12.29
A2:02.19
AA+1.23
AAA+6.33
AAAA+11.43

500 Free SCY

PB5:27.16

B6:25.69
BB5:58.19
A5:30.59
AA+10.27
AAA+24.07
AAAA+37.87

50 Back SCY

PB28.43

B33.69
BB31.29
A28.89
AA+0.74
AAA+1.94
AAAA+3.14

100 Back SCY

PB1:03.55

B1:11.29
BB1:06.19
A+2.46
AA+4.96
AAA+7.56
AAAA+10.06

200 Back SCY

PB2:22.70

B2:34.69
BB2:23.69
A+10.11
AA+15.61
AAA+21.11
AAAA+26.71

50 Breast SCY

PB35.58

B38.59
BB35.79
A+2.49
AA+3.89
AAA+5.29
AAAA+6.69

100 Breast SCY

PB1:21.65

B+1.16
BB+6.86
A+12.66
AA+15.46
AAA+18.36
AAAA+21.26

200 Breast SCY

PB2:47.21

B2:54.89
BB+4.82
A+17.32
AA+23.62
AAA+29.82
AAAA+36.02

50 Fly SCY

PB28.15

B33.19
BB30.79
A28.39
AA+0.96
AAA+2.06
AAAA+3.26

100 Fly SCY

PB1:03.09

B1:10.49
BB1:05.49
A+2.70
AA+5.20
AAA+7.70
AAAA+10.20

200 Fly SCY

PB2:24.64

B2:36.79
BB2:25.59
A+10.25
AA+15.85
AAA+21.45
AAAA+27.05

200 IM SCY

PB2:20.42

B2:37.99
BB2:26.69
A+5.03
AA+10.63
AAA+16.33
AAAA+21.93

400 IM SCY

PB4:57.59

B5:37.69
BB5:13.59
A+8.10
AA+20.20
AAA+32.20
AAAA+44.30

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