Swimmer profile

Austin Lai

Male15-16West Express Swim TeamMN · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.24

B28.29
BB26.29
A+0.05
AA+1.05
AAA+2.05
AAAA+3.05

100 Free SCY

PB53.72

B1:01.99
BB57.59
A+0.53
AA+2.73
AAA+4.93
AAAA+7.23

200 Free SCY

PB1:56.20

B2:15.99
BB2:06.29
A1:56.59
AA+4.41
AAA+9.31
AAAA+14.21

500 Free SCY

PB5:13.09

B6:08.39
BB5:42.09
A5:15.79
AA+10.40
AAA+23.60
AAAA+36.80

50 Back SCY

PB28.80

B31.79
BB29.49
A+1.61
AA+2.71
AAA+3.81
AAAA+5.01

100 Back SCY

PB1:03.41

B1:07.49
BB+0.72
A+5.52
AA+7.92
AAA+10.32
AAAA+12.72

200 Back SCY

PB2:15.54

B2:27.59
BB2:17.09
A+8.95
AA+14.25
AAA+19.55
AAAA+24.85

50 Breast SCY

PB33.28

B36.69
BB34.09
A+1.89
AA+3.19
AAA+4.49
AAAA+5.79

100 Breast SCY

PB1:20.47

B+3.58
BB+9.08
A+14.58
AA+17.28
AAA+20.08
AAAA+22.78

50 Fly SCY

PB29.81

B31.59
BB+0.52
A+2.72
AA+3.92
AAA+5.02
AAAA+6.12

100 Fly SCY

PB1:07.87

B+0.68
BB+5.48
A+10.28
AA+12.68
AAA+15.08
AAAA+17.48

200 IM SCY

PB2:17.47

B2:30.89
BB2:20.19
A+8.08
AA+13.48
AAA+18.88
AAAA+24.28

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