Swimmer profile

Zach Nourse

Male17-18Occoquan SwimmingPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−235.26
BB✓	19:38.39	−144.66
A✓	18:07.69	−53.96
AA✓	17:22.39	−8.66
AAA	16:37.09	+36.64
AAAA	15:51.79	+81.94

PBAA

17:13.73

2025 PV SC Junior Championships

Mar 9, 2025

🎓 Class of 2026#18of 42 · PV#542 USA*

LSC

of 89

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−71.68
BB✓	5:37.29	−45.78
A✓	5:11.39	−19.88
AA✓	4:58.39	−6.88
AAA	4:45.39	+6.12
AAAA	4:32.39	+19.12

PBAA

4:51.51

2025 VA SRVA East Coast WinterFest

Dec 12, 2025

🎓 Class of 2026#32of 79 · PV#810 USA*

LSC

of 118

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−141.53
BB✓	11:45.89	−87.23
A✓	10:51.59	−32.93
AA✓	10:24.49	−5.83
AAA	9:57.29	+21.37
AAAA	9:30.19	+48.47

PBAA

10:18.66

2025 VA SRVA Shamrock Showdown

Mar 30, 2025

🎓 Class of 2026#27of 55 · PV#625 USA*

LSC

of 126

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−5.13
BB✓	25.59	−3.13
A✓	23.59	−1.13
AA✓	22.59	−0.13
AAA	21.69	+0.77
AAAA	20.69	+1.77

PBAA

22.46

2025 VA Cardinal Classic HS Invitational

Dec 20, 2025

🎓 Class of 2026#53of 86 · PV#1,372 USA*

LSC

of 189

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−10.93
BB✓	55.99	−6.63
A✓	51.69	−2.33
AA✓	49.59	−0.23
AAA	47.39	+1.97
AAAA	45.29	+4.07

PBAA

49.36

2025 VA SRVA East Coast WinterFest

Dec 11, 2025

🎓 Class of 2026#61of 85 · PV#1,581 USA*

LSC

114

of 194

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−25.75
BB✓	2:03.99	−16.15
A✓	1:54.49	−6.65
AA✓	1:49.69	−1.85
AAA	1:44.99	+2.85
AAAA	1:40.19	+7.65

PBAA

1:47.84

2025 VA SRVA East Coast WinterFest

Dec 13, 2025

🎓 Class of 2026#50of 84 · PV#1,290 USA*

LSC

of 167

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−71.68
BB✓	5:37.29	−45.78
A✓	5:11.39	−19.88
AA✓	4:58.39	−6.88
AAA	4:45.39	+6.12
AAAA	4:32.39	+19.12

PBAA

4:51.51

2025 VA SRVA East Coast WinterFest

Dec 12, 2025

🎓 Class of 2026#32of 79 · PV#810 USA*

LSC

of 118

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−141.53
BB✓	11:45.89	−87.23
A✓	10:51.59	−32.93
AA✓	10:24.49	−5.83
AAA	9:57.29	+21.37
AAAA	9:30.19	+48.47

PBAA

10:18.66

2025 VA SRVA Shamrock Showdown

Mar 30, 2025

🎓 Class of 2026#27of 55 · PV#625 USA*

LSC

of 126

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−235.26
BB✓	19:38.39	−144.66
A✓	18:07.69	−53.96
AA✓	17:22.39	−8.66
AAA	16:37.09	+36.64
AAAA	15:51.79	+81.94

PBAA

17:13.73

2025 PV SC Junior Championships

Mar 9, 2025

🎓 Class of 2026#18of 42 · PV#542 USA*

LSC

of 89

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−4.50
BB✓	28.59	−2.30
A✓	26.39	−0.10
AA	25.29	+1.00
AAA	24.19	+2.10
AAAA	23.09	+3.20

PBA

26.29

2026 FL ISCA International Senior Cup

Mar 27, 2026

🎓 Class of 2026#34of 82 · PV#1,071 USA*

LSC

of 108

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−7.48
BB✓	1:00.59	−2.88
A	55.89	+1.82
AA	53.59	+4.12
AAA	51.29	+6.42
AAAA	48.89	+8.82

PBBB

57.71

2025 Medley #1 - Sunday

Oct 5, 2025

🎓 Class of 2026#61of 86 · PV#1,633 USA*

LSC

116

of 164

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−21.14
BB✓	2:13.59	−10.84
A✓	2:03.29	−0.54
AA	1:58.19	+4.56
AAA	1:53.09	+9.66
AAAA	1:47.89	+14.86

PBA

2:02.75

2025 VA SRVA East Coast WinterFest

Dec 14, 2025

🎓 Class of 2026#38of 79 · PV#986 USA*

LSC

of 109

50 Breast SCY

Standard	Cut	Gap
B✓	35.39	−4.79
BB✓	32.89	−2.29
A	30.39	+0.21
AA	29.09	+1.51
AAA	27.89	+2.71
AAAA	26.59	+4.01

PBBB

30.60

2025 VA SRVA East Coast WinterFest

Dec 12, 2025

🎓 Class of 2026#42of 79 · PV#1,208 USA*

LSC

of 101

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−6.11
BB✓	1:09.39	−0.81
A	1:03.99	+4.59
AA	1:01.39	+7.19
AAA	58.69	+9.89
AAAA	55.99	+12.59

PBBB

1:08.58

2025 Medley #1 - Sunday

Oct 5, 2025

🎓 Class of 2026#61of 81 · PV#2,109 USA*

LSC

123

of 146

200 Breast SCY

Standard	Cut	Gap
B✓	2:42.29	−13.26
BB✓	2:30.69	−1.66
A	2:19.09	+9.94
AA	2:13.29	+15.74
AAA	2:07.49	+21.54
AAAA	2:01.69	+27.34

PBBB

2:29.03

2025 Medley Series 2 - Sunday

Oct 12, 2025

🎓 Class of 2026#49of 74 · PV#1,593 USA*

LSC

of 97

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−4.41
BB✓	28.39	−2.21
A✓	26.19	−0.01
AA	25.09	+1.09
AAA	23.99	+2.19
AAAA	22.99	+3.19

PBA

26.18

2025 Medley Series 3 - Sunday

Nov 2, 2025

🎓 Class of 2026#53of 81 · PV#1,614 USA*

LSC

106

of 126

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−8.14
BB✓	1:00.79	−3.54
A	56.09	+1.16
AA	53.69	+3.56
AAA	51.39	+5.86
AAAA	49.09	+8.16

PBBB

57.25

2025 Medley #1 - Sunday

Oct 5, 2025

🎓 Class of 2026#71of 82 · PV#2,153 USA*

LSC

145

of 181

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−15.02
BB✓	2:15.99	−4.62
A	2:05.49	+5.88
AA	2:00.29	+11.08
AAA	1:55.09	+16.28
AAAA	1:49.79	+21.58

PBBB

2:11.37

2025 Pro Bowl 200

Feb 2, 2025

🎓 Class of 2026#53of 65 · PV#1,368 USA*

LSC

117

of 181

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−22.67
BB✓	2:16.89	−12.17
A✓	2:06.39	−1.67
AA	2:01.09	+3.63
AAA	1:55.89	+8.83
AAAA	1:50.59	+14.13

PBA

2:04.72

2025 VA SRVA East Coast WinterFest

Dec 11, 2025

🎓 Class of 2026#60of 82 · PV#1,603 USA*

LSC

106

of 160

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−51.96
BB✓	4:54.69	−29.26
A✓	4:31.99	−6.56
AA	4:20.69	+4.74
AAA	4:09.39	+16.04
AAAA	3:57.99	+27.44

PBA

4:25.43

2025 Medley Series 3 - Saturday

Nov 1, 2025

🎓 Class of 2026#43of 66 · PV#942 USA*

LSC

of 95