Swimmer profile

Kate Herkowski

Female11-12Southwest Aquatic TeamWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.28

B33.99
BB+0.59
A+2.99
AA+4.19
AAA+5.29
AAAA+6.49

100 Free SCY

PB1:10.61

B1:14.69
BB+1.22
A+6.62
AA+9.22
AAA+11.92
AAAA+14.62

200 Free SCY

PB2:35.31

B2:42.59
BB+4.42
A+16.02
AA+21.82
AAA+27.62
AAAA+33.42

500 Free SCY

PB7:15.18

B7:16.89
BB+29.49
A+1:00.69
AA+1:16.29
AAA+1:31.89
AAAA+1:47.49

50 Back SCY

PB38.00

B38.79
BB+2.01
A+4.81
AA+6.21
AAA+7.51
AAAA+8.91

100 Back SCY

PB1:22.82

B1:26.59
BB+3.03
A+9.83
AA+13.23
AAA+16.63
AAAA+20.13

200 Back SCY

PB2:57.44

B2:59.49
BB+10.75
A+23.55
AA+29.95
AAA+36.45
AAAA+42.85

50 Breast SCY

PB45.25

B+1.26
BB+4.36
A+7.56
AA+9.06
AAA+10.66
AAAA+12.26

100 Breast SCY

PB1:36.49

B1:36.49
BB+7.20
A+14.30
AA+17.90
AAA+21.40
AAAA+25.00

200 Breast SCY

PB3:36.50

B+10.81
BB+25.51
A+40.21
AA+47.51
AAA+54.81
AAAA+1:02.21

50 Fly SCY

PB40.72

B+3.83
BB+6.43
A+9.13
AA+10.43
AAA+11.73
AAAA+13.03

100 Fly SCY

PB2:04.87

B+39.08
BB+45.98
A+52.78
AA+56.28
AAA+59.68
AAAA+1:03.08

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