Swimmer profile

Julie Cha

Female11-12Suburban Seahawks ClubMA · EASTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.36

B33.99
BB31.69
A+0.07
AA+1.27
AAA+2.37
AAAA+3.57

100 Free SCY

PB1:03.59

B1:14.69
BB1:09.39
A1:03.99
AA+2.20
AAA+4.90
AAAA+7.60

200 Free SCY

PB2:21.47

B2:42.59
BB2:30.89
A+2.18
AA+7.98
AAA+13.78
AAAA+19.58

500 Free SCY

PB6:25.50

B7:16.89
BB6:45.69
A+11.01
AA+26.61
AAA+42.21
AAAA+57.81

50 Back SCY

PB34.01

B38.79
BB35.99
A+0.82
AA+2.22
AAA+3.52
AAAA+4.92

100 Back SCY

PB1:12.58

B1:26.59
BB1:19.79
A1:12.99
AA+2.99
AAA+6.39
AAAA+9.89

200 Back SCY

PB2:40.66

B2:59.49
BB2:46.69
A+6.77
AA+13.17
AAA+19.67
AAAA+26.07

50 Breast SCY

PB45.33

B+1.34
BB+4.44
A+7.64
AA+9.14
AAA+10.74
AAAA+12.34

100 Breast SCY

PB1:37.69

B+1.20
BB+8.40
A+15.50
AA+19.10
AAA+22.60
AAAA+26.20

50 Fly SCY

PB31.60

B36.89
BB34.29
A+0.01
AA+1.31
AAA+2.61
AAAA+3.91

100 Fly SCY

PB1:10.60

B1:25.79
BB1:18.89
A1:12.09
AA+2.01
AAA+5.41
AAAA+8.81

200 IM SCY

PB2:46.71

B3:03.89
BB2:50.69
A+9.12
AA+15.72
AAA+22.22
AAAA+28.82

400 IM SCY

PB5:54.25

B6:31.69
BB6:03.69
A+18.46
AA+32.46
AAA+46.46
AAAA+1:00.46

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