Swimmer profile

Heidi Han

Female11-12Germantown Academy Aquatic ClubMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.14

B33.99
BB31.69
A29.29
AA+1.05
AAA+2.15
AAAA+3.35

100 Free SCY

PB1:04.04

B1:14.69
BB1:09.39
A+0.05
AA+2.65
AAA+5.35
AAAA+8.05

200 Free SCY

PB2:20.70

B2:42.59
BB2:30.89
A+1.41
AA+7.21
AAA+13.01
AAAA+18.81

50 Back SCY

PB37.19

B38.79
BB+1.20
A+4.00
AA+5.40
AAA+6.70
AAAA+8.10

100 Back SCY

PB1:22.65

B1:26.59
BB+2.86
A+9.66
AA+13.06
AAA+16.46
AAAA+19.96

50 Breast SCY

PB37.83

B43.99
BB40.89
A+0.14
AA+1.64
AAA+3.24
AAAA+4.84

100 Breast SCY

PB1:24.56

B1:36.49
BB1:29.29
A+2.37
AA+5.97
AAA+9.47
AAAA+13.07

50 Fly SCY

PB38.67

B+1.78
BB+4.38
A+7.08
AA+8.38
AAA+9.68
AAAA+10.98

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