Swimmer profile

Grace Lang

Female13-14Royal SwimmingMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.73

B32.49
BB30.19
A27.89
AA+1.04
AAA+2.14
AAAA+3.34

100 Free SCY

PB59.16

B1:10.99
BB1:05.89
A1:00.89
AA+0.87
AAA+3.37
AAAA+5.87

200 Free SCY

PB2:12.70

B2:33.59
BB2:22.69
A+1.01
AA+6.51
AAA+12.01
AAAA+17.41

500 Free SCY

PB6:09.05

B6:52.19
BB6:22.79
A+15.66
AA+30.46
AAA+45.16
AAAA+59.86

1000 Free SCY

PB12:59.39

B14:11.09
BB13:10.29
A+49.90
AA+1:20.30
AAA+1:50.70
AAAA+2:21.10

50 Back SCY

PB32.29

B36.19
BB33.69
A+1.20
AA+2.50
AAA+3.80
AAAA+5.10

100 Back SCY

PB1:06.55

B1:16.89
BB1:11.39
A+0.66
AA+3.36
AAA+6.06
AAAA+8.86

200 Back SCY

PB2:24.97

B2:46.39
BB2:34.49
A+2.38
AA+8.28
AAA+14.28
AAAA+20.18

50 Breast SCY

PB39.02

B42.09
BB39.09
A+2.93
AA+4.43
AAA+5.93
AAAA+7.43

100 Breast SCY

PB1:25.97

B1:28.69
BB+3.68
A+9.98
AA+13.08
AAA+16.28
AAAA+19.48

50 Fly SCY

PB30.74

B35.79
BB33.29
A+0.05
AA+1.35
AAA+2.55
AAAA+3.85

100 Fly SCY

PB1:15.35

B1:16.79
BB+4.06
A+9.46
AA+12.26
AAA+14.96
AAAA+17.76

200 IM SCY

PB2:34.43

B2:51.79
BB2:39.49
A+7.24
AA+13.34
AAA+19.44
AAAA+25.64

400 IM SCY

PB5:45.72

B6:05.79
BB+6.03
A+32.23
AA+45.23
AAA+58.33
AAAA+1:11.43

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