Swimmer profile

Avery Owens

Female15-16NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.51
BB✓	38.29	−2.61
A	35.29	+0.39
AA	33.89	+1.79
AAA	32.39	+3.29
AAAA	30.89	+4.79

PBBB

35.68

2026 VA NOVA Commonwealth Games

Jun 12, 2026

🎓 Class of 2028#39of 95 · VA#1,374 USA*

LSC

of 91

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−31.22
BB✓	2:37.09	−19.12
A✓	2:25.09	−7.12
AA✓	2:18.99	−1.02
AAA	2:12.99	+4.98
AAAA	2:06.89	+11.08

PBAA

2:17.97

2025 VA SRVA LC Central District Champs

Jul 11, 2025

🎓 Class of 2028#34of 98 · VA#972 USA*

LSC

of 191

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−61.40
BB✓	5:29.89	−36.10
A✓	5:04.49	−10.70
AA	4:51.79	+2.00
AAA	4:39.09	+14.70
AAAA	4:26.39	+27.40

PBA

4:53.79

2025 VA SRVA LC Central District Champs

Jul 13, 2025

🎓 Class of 2028#32of 93 · VA#910 USA*

LSC

of 153

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.54
BB✓	33.49	−3.94
A✓	30.89	−1.34
AA✓	29.59	−0.04
AAA	28.29	+1.26
AAAA	27.09	+2.46

PBAA

29.55

2025 VA SRVA LC Central District Champs

Jul 12, 2025

🎓 Class of 2028#49of 102 · VA#1,487 USA*

LSC

of 208

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−14.60
BB✓	1:12.79	−9.00
A✓	1:07.19	−3.40
AA✓	1:04.39	−0.60
AAA	1:01.59	+2.20
AAAA	58.79	+5.00

PBAA

1:03.79

2025 VA SRVA LC Central District Champs

Jul 13, 2025

🎓 Class of 2028#43of 99 · VA#1,249 USA*

LSC

of 211

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−31.22
BB✓	2:37.09	−19.12
A✓	2:25.09	−7.12
AA✓	2:18.99	−1.02
AAA	2:12.99	+4.98
AAAA	2:06.89	+11.08

PBAA

2:17.97

2025 VA SRVA LC Central District Champs

Jul 11, 2025

🎓 Class of 2028#34of 98 · VA#972 USA*

LSC

of 191

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−61.40
BB✓	5:29.89	−36.10
A✓	5:04.49	−10.70
AA	4:51.79	+2.00
AAA	4:39.09	+14.70
AAAA	4:26.39	+27.40

PBA

4:53.79

2025 VA SRVA LC Central District Champs

Jul 13, 2025

🎓 Class of 2028#32of 93 · VA#910 USA*

LSC

of 153

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.51
BB✓	38.29	−2.61
A	35.29	+0.39
AA	33.89	+1.79
AAA	32.39	+3.29
AAAA	30.89	+4.79

PBBB

35.68

2026 VA NOVA Commonwealth Games

Jun 12, 2026

🎓 Class of 2028#39of 95 · VA#1,374 USA*

LSC

of 91

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−11.72
BB✓	1:20.69	−5.52
A	1:14.49	+0.68
AA	1:11.39	+3.78
AAA	1:08.29	+6.88
AAAA	1:05.19	+9.98

PBBB

1:15.17

2025 VA SRVA LC Central District Champs

Jul 12, 2025

🎓 Class of 2028#44of 99 · VA#1,459 USA*

LSC

of 184

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−25.44
BB✓	2:53.39	−12.04
A	2:40.09	+1.26
AA	2:33.39	+7.96
AAA	2:26.79	+14.56
AAAA	2:20.09	+21.26

PBBB

2:41.35

2025 VA SRVA LC Central District Champs

Jul 13, 2025

🎓 Class of 2028#40of 92 · VA#1,239 USA*

LSC

of 158

100 Breast LCM

Standard	Cut	Gap
B	1:38.59	+1.42
BB	1:31.59	+8.42
A	1:24.49	+15.52
AA	1:20.99	+19.02
AAA	1:17.49	+22.52
AAAA	1:13.99	+26.02

PBB

1:40.01

2024 VA NOVA LC Firecracker Meet

Jun 28, 2024

🎓 Class of 2028#85of 99 · VA#3,364 USA*

LSC

142

of 163

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−5.94
BB✓	36.19	−3.14
A✓	33.49	−0.44
AA	32.09	+0.96
AAA	30.69	+2.36
AAAA	29.29	+3.76

PBA

33.05

2026 VA NOVA Commonwealth Games

Jun 13, 2026

🎓 Class of 2028#51of 98 · VA#1,545 USA*

LSC

of 107

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−11.37
BB✓	1:18.29	−5.37
A	1:12.29	+0.63
AA	1:09.29	+3.63
AAA	1:06.29	+6.63
AAAA	1:03.29	+9.63

PBBB

1:12.92

2025 VA SRVA LC Central District Champs

Jul 11, 2025

🎓 Class of 2028#45of 96 · VA#1,351 USA*

LSC

of 182

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−25.82
BB✓	2:57.49	−12.12
A	2:43.89	+1.48
AA	2:36.99	+8.38
AAA	2:30.19	+15.18
AAAA	2:23.39	+21.98

PBA

2:45.37

2025 VA NOVA LC Winter Invitational

Jan 19, 2025

🎓 Class of 2028#59of 98 · VA#1,875 USA*

LSC

of 184

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−47.29
BB✓	6:15.79	−18.39
A	5:46.89	+10.51
AA	5:32.49	+24.91
AAA	5:17.99	+39.41
AAAA	5:03.59	+53.81

PBA

5:57.40

2024 VA NOVA LC Firecracker Meet

Jun 28, 2024

🎓 Class of 2028#54of 72 · VA#1,414 USA*

LSC

of 102