Swimmer profile

Sedonah Traister

Female17-18Occoquan SwimmingPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Top 8 in PV — 200 Fly SCY

Standards achieved

AAA×5AA×8A×4

All-time PBs

17events

Best PV rank

#8200 Fly SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

1 event · top tier Sectionals

200 Fly SCY

2:09.85PB

Cut: 2:10.09−0.24s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−5.55
BB✓	29.09	−3.25
A✓	26.89	−1.05
AA	25.79	+0.05
AAA	24.69	+1.15
AAAA	23.49	+2.35

PBAA

25.84

2023 PV November Open - PWCS

Nov 12, 2023

🎓 Class of 2027#64of 121 · PV#1,696 USA*

LSC

of 246

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−12.88
BB✓	1:03.19	−7.98
A✓	58.39	−3.18
AA✓	55.89	−0.68
AAA	53.49	+1.72
AAAA	51.09	+4.12

PBAA

55.21

2024 PV Short Course Junior Championships

Mar 10, 2024

🎓 Class of 2027#50of 120 · PV#1,339 USA*

LSC

of 186

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−29.98
BB✓	2:16.69	−19.48
A✓	2:06.19	−8.98
AA✓	2:00.89	−3.68
AAA	1:55.69	+1.52
AAAA	1:50.39	+6.82

PBAA

1:57.21

2024 VA SRVA Shamrock Showdown

Mar 22, 2024

🎓 Class of 2027#32of 119 · PV#780 USA*

LSC

of 166

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−82.92
BB✓	6:08.19	−54.62
A✓	5:39.89	−26.32
AA✓	5:25.69	−12.12
AAA	5:11.59	+1.98
AAAA	4:57.39	+16.18

PBAAA

5:13.57

2023 PV November Open - PWCS

Nov 10, 2023

🎓 Class of 2027#25of 113 · PV#555 USA*

LSC

of 202

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−171.37
BB✓	12:47.09	−112.37
A✓	11:48.09	−53.37
AA✓	11:18.59	−23.87
AAA	10:49.09	+5.63
AAAA	10:19.59	+35.13

PBAAA

10:54.72

2023 PV Winter Qualifier

Feb 18, 2023

🎓 Class of 2027#23of 79 · PV#454 USA*

LSC

of 92

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−281.96
BB✓	21:09.59	−184.36
A✓	19:31.89	−86.66
AA✓	18:43.09	−37.86
AAA	17:54.29	+10.94
AAAA	17:05.39	+59.84

PBAAA

18:05.23

2023 PV SC 14&U Championships

Mar 10, 2023

🎓 Class of 2027#18of 62 · PV#325 USA*

LSC

of 61

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−4.60
BB✓	32.19	−2.20
A	29.69	+0.30
AA	28.39	+1.60
AAA	27.19	+2.80
AAAA	25.99	+4.00

PBA

29.99

2025 Medley Series 3 - Sunday

Nov 2, 2025

🎓 Class of 2027#52of 120 · PV#1,377 USA*

LSC

of 144

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−10.89
BB✓	1:08.09	−5.59
A✓	1:02.89	−0.39
AA	1:00.29	+2.21
AAA	57.69	+4.81
AAAA	54.99	+7.51

PBAA

1:02.50

2023 PV SC 14&U Championships

Mar 11, 2023

🎓 Class of 2027#51of 122 · PV#1,317 USA*

LSC

of 232

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−25.64
BB✓	2:27.39	−14.24
A✓	2:16.09	−2.94
AA	2:10.39	+2.76
AAA	2:04.79	+8.36
AAAA	1:59.09	+14.06

PBAA

2:13.15

2023 PV IM Extreme Games-NE

Jan 29, 2023

🎓 Class of 2027#32of 113 · PV#851 USA*

LSC

of 187

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−5.52
BB✓	37.49	−2.62
A	34.59	+0.28
AA	33.19	+1.68
AAA	31.69	+3.18
AAAA	30.29	+4.58

PBA

34.87

2025 Medley Series 3 - Sunday

Nov 2, 2025

🎓 Class of 2027#55of 114 · PV#1,275 USA*

LSC

of 121

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−13.20
BB✓	1:18.79	−7.20
A✓	1:12.69	−1.10
AA	1:09.69	+1.90
AAA	1:06.69	+4.90
AAAA	1:03.59	+8.00

PBA

1:11.59

2024 PV Loughmiller Memorial Invitational

Oct 27, 2024

🎓 Class of 2027#36of 119 · PV#1,137 USA*

LSC

of 200

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−29.25
BB✓	2:51.49	−16.05
A✓	2:38.29	−2.85
AA	2:31.69	+3.75
AAA	2:25.09	+10.35
AAAA	2:18.49	+16.95

PBAA

2:35.44

2023 PV IM Extreme Games-NE

Jan 28, 2023

🎓 Class of 2027#29of 113 · PV#935 USA*

LSC

of 186

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−5.47
BB✓	31.99	−2.97
A✓	29.59	−0.57
AA	28.29	+0.73
AAA	27.09	+1.93
AAAA	25.89	+3.13

PBA

29.02

2025 Medley Series 3 - Sunday

Nov 2, 2025

🎓 Class of 2027#65of 117 · PV#1,544 USA*

LSC

105

of 157

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−13.84
BB✓	1:08.29	−8.54
A✓	1:03.09	−3.34
AA✓	1:00.39	−0.64
AAA	57.79	+1.96
AAAA	55.19	+4.56

PBAA

59.75

2024 PV NCAP Winter Qualifier

Feb 18, 2024

🎓 Class of 2027#31of 118 · PV#845 USA*

LSC

of 162

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−32.94
BB✓	2:31.19	−21.34
A✓	2:19.49	−9.64
AA✓	2:13.69	−3.84
AAA	2:07.89	+1.96
AAAA	2:02.09	+7.76

PBSectionalsAAA

2:09.85

2023 VA NOVA Mid-Atlantic Age Group Championship Showdown

Nov 4, 2023

🎓 Class of 2027#18of 91 · PV#318 USA*

LSC

of 144

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−29.57
BB✓	2:31.89	−17.87
A✓	2:20.19	−6.17
AA✓	2:14.39	−0.37
AAA	2:08.49	+5.53
AAAA	2:02.69	+11.33

PBAAA

2:14.02

2022 PV NCAP Invitational

Dec 11, 2022

🎓 Class of 2027#35of 119 · PV#957 USA*

LSC

of 226

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−68.85
BB✓	5:25.59	−43.75
A✓	5:00.59	−18.75
AA✓	4:47.99	−6.15
AAA	4:35.49	+6.35
AAAA	4:22.99	+18.85

PBAA

4:41.84

2024 VA SRVA Shamrock Showdown

Mar 22, 2024

🎓 Class of 2027#22of 97 · PV#545 USA*

LSC

of 110