Swimmer profile

Nicholas Kraese

Male17-18Regional YMCA of Western Connecticut MakosCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.51

B27.59
BB25.59
A23.59
AA+0.92
AAA+1.82
AAAA+2.82

100 Free SCY

PB53.09

B1:00.29
BB55.99
A+1.40
AA+3.50
AAA+5.70
AAAA+7.80

200 Free SCY

PB2:02.26

B2:13.59
BB2:03.99
A+7.77
AA+12.57
AAA+17.27
AAAA+22.07

500 Free SCY

PB5:40.74

B6:03.19
BB+3.45
A+29.35
AA+42.35
AAA+55.35
AAAA+1:08.35

50 Back SCY

PB28.60

B30.79
BB+0.01
A+2.21
AA+3.31
AAA+4.41
AAAA+5.51

100 Back SCY

PB1:02.48

B1:05.19
BB+1.89
A+6.59
AA+8.89
AAA+11.19
AAAA+13.59

200 Back SCY

PB2:27.56

B+3.67
BB+13.97
A+24.27
AA+29.37
AAA+34.47
AAAA+39.67

50 Breast SCY

PB33.59

B35.39
BB+0.70
A+3.20
AA+4.50
AAA+5.70
AAAA+7.00

100 Breast SCY

PB1:10.36

B1:14.69
BB+0.97
A+6.37
AA+8.97
AAA+11.67
AAAA+14.37

200 Breast SCY

PB2:53.44

B+11.15
BB+22.75
A+34.35
AA+40.15
AAA+45.95
AAAA+51.75

50 Fly SCY

PB26.71

B30.59
BB28.39
A+0.52
AA+1.62
AAA+2.72
AAAA+3.72

100 Fly SCY

PB57.15

B1:05.39
BB1:00.79
A+1.06
AA+3.46
AAA+5.76
AAAA+8.06

200 Fly SCY

PB2:24.93

B2:26.39
BB+8.94
A+19.44
AA+24.64
AAA+29.84
AAAA+35.14

200 IM SCY

PB2:10.37

B2:27.39
BB2:16.89
A+3.98
AA+9.28
AAA+14.48
AAAA+19.78

400 IM SCY

PB4:54.44

B5:17.39
BB4:54.69
A+22.45
AA+33.75
AAA+45.05
AAAA+56.45

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