Swimmer profile

Liliana Muchowski

Female10 & UnderRISE Aquatic ClubIL · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−71.72
BB✓	7:45.09	−20.12
A	6:53.39	+31.58
AA	6:36.19	+48.78
AAA	6:18.99	+65.98
AAAA	6:01.69	+83.28

PBBB

7:24.97

2026 IL TIDE Illinois Swimming Winter Regional Championships

Feb 27, 2026

LSC

107

of 135

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−18.18
BB✓	1:46.89	−4.78
A	1:33.59	+8.52
AA	1:29.09	+13.02
AAA	1:24.69	+17.42
AAAA	1:20.19	+21.92

PBBB

1:42.11

2025 IL lllinois Swimming LWSA Winter Regional Championships

Mar 1, 2025

LSC

140

of 251

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−8.11
BB✓	48.69	−2.21
A	42.79	+3.69
AA	40.89	+5.59
AAA	38.89	+7.59
AAAA	36.89	+9.59

PBBB

46.48

2025 IL CWAC RISE Mid Season Challenge

Dec 6, 2025

LSC

166

of 271

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−5.97
BB✓	35.99	−2.17
A	32.09	+1.73
AA	30.89	+2.93
AAA	29.59	+4.23
AAAA	28.29	+5.53

PBBB

33.82

2026 IL TIDE Illinois Swimming Winter Regional Championships

Feb 28, 2026

LSC

186

of 282

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−12.83
BB✓	1:21.09	−3.13
A	1:11.49	+6.47
AA	1:08.29	+9.67
AAA	1:04.99	+12.97
AAAA	1:01.79	+16.17

PBBB

1:17.96

2026 IL RISE Final Flight

Feb 14, 2026

LSC

197

of 266

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−29.69
BB✓	3:00.59	−7.49
A	2:38.39	+14.71
AA	2:30.99	+22.11
AAA	2:23.59	+29.51
AAAA	2:16.19	+36.91

PBBB

2:53.10

2026 IL RISE Final Flight

Feb 15, 2026

LSC

174

of 231

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−71.72
BB✓	7:45.09	−20.12
A	6:53.39	+31.58
AA	6:36.19	+48.78
AAA	6:18.99	+65.98
AAAA	6:01.69	+83.28

PBBB

7:24.97

2026 IL TIDE Illinois Swimming Winter Regional Championships

Feb 27, 2026

LSC

107

of 135

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−2.57
BB	43.29	+2.73
A	37.99	+8.03
AA	36.19	+9.83
AAA	34.39	+11.63
AAAA	32.59	+13.43

PBB

46.02

2025 IL ACAD Speedo Thanksgiving Classic

Nov 15, 2025

LSC

267

of 273

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−10.08
BB	1:33.99	+1.72
A	1:22.29	+13.42
AA	1:18.39	+17.32
AAA	1:14.49	+21.22
AAAA	1:10.59	+25.12

PBB

1:35.71

2026 IL RISE and Shine

Jan 10, 2026

LSC

214

of 238

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−8.11
BB✓	48.69	−2.21
A	42.79	+3.69
AA	40.89	+5.59
AAA	38.89	+7.59
AAAA	36.89	+9.59

PBBB

46.48

2025 IL CWAC RISE Mid Season Challenge

Dec 6, 2025

LSC

166

of 271

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−18.18
BB✓	1:46.89	−4.78
A	1:33.59	+8.52
AA	1:29.09	+13.02
AAA	1:24.69	+17.42
AAAA	1:20.19	+21.92

PBBB

1:42.11

2025 IL lllinois Swimming LWSA Winter Regional Championships

Mar 1, 2025

LSC

140

of 251

50 Fly SCY

53.04

2026 IL RISE and Shine

Jan 11, 2026

LSC

270

of 272

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−11.80
BB	3:18.79	+11.50
A	2:55.49	+34.80
AA	2:47.69	+42.60
AAA	2:39.99	+50.30
AAAA	2:32.19	+58.10

PBB

3:30.29

2025 IL Illinois Swimming ACAD Summer Regional Championships

Jul 19, 2025

LSC

177

of 204