400 Free LCM
PBA
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 7:48.59 | −104.15 |
| BB✓ | 7:01.69 | −57.25 |
| A✓ | 6:14.89 | −10.45 |
| AA | 5:59.29 | +5.15 |
| AAA | 5:43.69 | +20.75 |
| AAAA | 5:27.99 | +36.45 |
6:04.44
2026 ST NIST Long Course STAGS
Jul 9, 2026