400 Free LCM
PBBB
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 7:48.59 | −90.67 |
| BB✓ | 7:01.69 | −43.77 |
| A | 6:14.89 | +3.03 |
| AA | 5:59.29 | +18.63 |
| AAA | 5:43.69 | +34.23 |
| AAAA | 5:27.99 | +49.93 |
6:17.92
2026 ST NIST Long Course STAGS
Jul 9, 2026