Swimmer profile

Avana Parkos

Female11-12Great Wolf Swim TeamMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−17.46
BB✓	1:32.69	−9.56
A✓	1:24.79	−1.66
AA	1:20.79	+2.34
AAA	1:16.89	+6.24
AAAA	1:12.89	+10.24

PBA

1:23.13

2026 MN WOLF Huff n Puff Invite

May 30, 2026

LSC

of 155

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.75
BB✓	41.59	−3.55
A✓	38.39	−0.35
AA	36.79	+1.25
AAA	35.19	+2.85
AAAA	33.59	+4.45

PBA

38.04

2026 MN WOLF Huff n Puff Invite

May 30, 2026

LSC

of 157

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−40.34
BB✓	6:04.79	−12.24
A	5:36.79	+15.76
AA	5:22.79	+29.76
AAA	5:08.69	+43.86
AAAA	4:54.69	+57.86

PBBB

5:52.55

2026 MN WOLF Huff n Puff Invite

May 28, 2026

LSC

of 91

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−4.69
BB✓	35.89	−2.09
A	33.19	+0.61
AA	31.89	+1.91
AAA	30.49	+3.31
AAAA	29.19	+4.61

PBBB

33.80

2026 MN WOLF Huff n Puff Invite

May 31, 2026

LSC

of 202

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−12.53
BB✓	1:19.49	−6.43
A✓	1:13.39	−0.33
AA	1:10.29	+2.77
AAA	1:07.19	+5.87
AAAA	1:04.19	+8.87

PBA

1:13.06

2026 MN WOLF Huff n Puff Invite

May 30, 2026

LSC

of 192

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−19.82
BB✓	2:53.09	−6.52
A	2:39.79	+6.78
AA	2:33.09	+13.48
AAA	2:26.49	+20.08
AAAA	2:19.79	+26.78

PBBB

2:46.57

2026 MN WOLF Huff n Puff Invite

May 29, 2026

LSC

of 164

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−40.34
BB✓	6:04.79	−12.24
A	5:36.79	+15.76
AA	5:22.79	+29.76
AAA	5:08.69	+43.86
AAAA	4:54.69	+57.86

PBBB

5:52.55

2026 MN WOLF Huff n Puff Invite

May 28, 2026

LSC

of 91

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.75
BB✓	41.59	−3.55
A✓	38.39	−0.35
AA	36.79	+1.25
AAA	35.19	+2.85
AAAA	33.59	+4.45

PBA

38.04

2026 MN WOLF Huff n Puff Invite

May 30, 2026

LSC

of 157

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−17.46
BB✓	1:32.69	−9.56
A✓	1:24.79	−1.66
AA	1:20.79	+2.34
AAA	1:16.89	+6.24
AAAA	1:12.89	+10.24

PBA

1:23.13

2026 MN WOLF Huff n Puff Invite

May 30, 2026

LSC

of 155

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−0.05
BB	46.19	+3.55
A	42.69	+7.05
AA	40.89	+8.85
AAA	39.09	+10.65
AAAA	37.39	+12.35

PBB

49.74

2026 MN STRM Spring Start Up

May 10, 2026

LSC

126

of 163

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−6.33
BB	1:42.19	+1.87
A	1:33.99	+10.07
AA	1:29.99	+14.07
AAA	1:25.89	+18.17
AAAA	1:21.79	+22.27

PBB

1:44.06

2026 MN STRM Spring Start Up

May 9, 2026

LSC

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−8.88
BB	3:39.89	+8.02
A	3:22.99	+24.92
AA	3:14.49	+33.42
AAA	3:06.09	+41.82
AAAA	2:57.59	+50.32

PBB

3:47.91

2026 MN STRM Spring Start Up

May 10, 2026

LSC

of 106

50 Fly LCM

57.90

2025 MN WOLF Huff n Puff Invite

Jun 1, 2025

LSC

127

of 155